![]() £40/hr First class free Lena Body Control Pilates® Level3 Instructor & Hypopressive Trainer specialising in pelvic floor health, with over 5 years' experience.I am passionate about teaching Pilates and integrating Hypopressive techniques where appropriate. Both methods emphasise mindful movement,... Body Control Pilates® Level3 Instructor & Hypopressive Trainer specialising in pelvic floor health, with over 5 years' experience.I am passionate about teaching Pilates and integrating Hypopressive techniques where appropriate. Both methods emphasise mindful movement,... |
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![]() £50/hr Natasha I am a natural motivator and strive to create the most welcoming, warm environment in all sessions while building client rapport.Level 3 teacher in both Matwork and Reformer pilates; lots of experience in 1-1 and group class settings. I am passionate about providing t... I am a natural motivator and strive to create the most welcoming, warm environment in all sessions while building client rapport.Level 3 teacher in both Matwork and Reformer pilates; lots of experience in 1-1 and group class settings. I am passionate about providing t... |
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