Yoga classes in London

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Yoga classes from primary school kids to all adults
£15/hr
First class free
Snigdha
CountyLondon
SubjectYoga

Yoga classes from primary school kids to all adults

I love to help others to improve their physical and mental health through Yoga. I take Hath yoga, vinyasa flow, yin yoga, Kids yoga,Meditat...
CountyLondon
SubjectYoga

Yoga classes from primary school kids to all adults

I love to help others to improve their physical and mental health through Yoga. I take Hath yoga, vinyasa flow, yin yoga, Kids yoga,Meditat...
I give private lessons based on the member's requirement
£9/hr
Nikitha
CountyOnline lessons
SubjectYoga

I give private lessons based on the member's requirement

Are you looking for personalized training for physical and mental peace? Feel free to contact me and I will pass on my knowledge and experi...
CountyOnline lessons
SubjectYoga

I give private lessons based on the member's requirement

Are you looking for personalized training for physical and mental peace? Feel free to contact me and I will pass on my knowledge and experi...
I bring a holistic approach to your fitness and mental well-being
£35/hr
Laila Regalado
Online
CountyOnline lessons
SubjectYoga

I bring a holistic approach to your fitness and mental well-being

As your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi...
CountyOnline lessons
SubjectYoga

I bring a holistic approach to your fitness and mental well-being

As your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi...
I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.
£45/hr
Vera Thomlison
CountyOnline lessons
SubjectYoga

I’m a life coach, yoga and meditation teacher. I teach self regulation, self awareness, and mindful breath to movement. I focus on calming the nervous system and alleviating stress and anxiety brought on by work, school, and our daily lifestyles.

I was a project manager in the construction industry for many years, and became a yoga teacher about two years ago to help combat stress -...
Hey, my name is Sian and I'm a Yoga Practisioner. 

I discovered the power of yoga in my early twenties, the practice was transformational, and it changed my life for the better in so many ways! Because of this, I decided to train as a yoga teacher and sh
£45/hr
Sian
CountyOnline lessons
SubjectYoga

Hey, my name is Sian and I'm a Yoga Practisioner. I discovered the power of yoga in my early twenties, the practice was transformational, and it changed my life for the better in so many ways! Because of this, I decided to train as a yoga teacher and sh

I’m qualified to teach Vinyasa Flow, Hatha, Yin and Restorative, but specialise in a dynamic style of Vinyasa, focusing on conditioning and...
£50/hr
Ashmeet
CountyOnline lessons
SubjectYoga

I'm post graduated physiotherapist interested in teaching science subject.

I love teaching profession mainly biology subject and I'm 2 years experienced in this profession.i will try my best to teach my students in...
CountyOnline lessons
SubjectYoga

I'm post graduated physiotherapist interested in teaching science subject.

I love teaching profession mainly biology subject and I'm 2 years experienced in this profession.i will try my best to teach my students in...
I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.
£25/hr
Lia Goresh
CountyLondon
SubjectYoga

I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.

Are you looking for a personalized, tailor made Yoga program that will help you grow in the best possible way? Look no further. I'm here to...
CountyLondon
SubjectYoga

I give personalized yoga lessons to all levels & backgrounds. Together we will find what it is your body and mind need the most and tailor our practice to achieve just that.

Are you looking for a personalized, tailor made Yoga program that will help you grow in the best possible way? Look no further. I'm here to...
Yoga Tutor in Clapham Junction
£35/hr
First class free
Tara
CountyLondon
SubjectYoga

Yoga Tutor in Clapham Junction

Hello I qualified as a yoga teacher - in May-hours with Brahma Yoga in Himachal Pradesh, and would love to start teaching. I have been prac...
CountyLondon
SubjectYoga

Yoga Tutor in Clapham Junction

Hello I qualified as a yoga teacher - in May-hours with Brahma Yoga in Himachal Pradesh, and would love to start teaching. I have been prac...
WITH A BACKGROUND IN CREATIVE ARTS AND DESIGN SECTORS, ELEONORA'S TEACHING, TRAINING, AND COACHING FOCUS ON USING THE YOGA PRACTICE AS A FOUNDATIONAL TOOL TO LIVE DEEPER AND MORE MEANINGFUL LIVES. HER INTEREST IN THE BODY AND MIND CONNECTION, SELF-IMPROVE
£90/hr
First class free
Eleonora Gendelman
Qualified hatha yoga, yin yoga, yoga nidra and meditation teacher
£35/hr
First class free
Usha
Verified TutorVerified Tutor 10
CountyBarnet London, East Barnet, F...
SubjectYoga

Qualified hatha yoga, yin yoga, yoga nidra and meditation teacher

Yoga Alliance certified yoga teacher teaching traditional hatha yoga (trained in Himalayas, India). I have been a meditation teacher for m...
CountyBarnet London, East Barnet, F...
SubjectYoga

Qualified hatha yoga, yin yoga, yoga nidra and meditation teacher

Yoga Alliance certified yoga teacher teaching traditional hatha yoga (trained in Himalayas, India). I have been a meditation teacher for m...
Hatha and ashtanga yoga teacher for beginners
£25/hr
Samaneh
CountyIslington (London)
SubjectYoga

Hatha and ashtanga yoga teacher for beginners

Dedicated Yoga instructor with over 8 years of expertise in Hatha and Ashtanga yoga, boasting a profound understanding of breathing techniq...
CountyIslington (London)
SubjectYoga

Hatha and ashtanga yoga teacher for beginners

Dedicated Yoga instructor with over 8 years of expertise in Hatha and Ashtanga yoga, boasting a profound understanding of breathing techniq...
World literature and spiritual studies
First class free
Trevor Tenner
CountyCity Of Westminster London
SubjectYoga

World literature and spiritual studies

World literature and spiritual studies.
CountyCity Of Westminster London
SubjectYoga

World literature and spiritual studies

World literature and spiritual studies.
I teach yoga to share my knowledge and  provide a better health and routine to everyone
£10/hr
Iris
CountyOnline lessons
SubjectYoga

I teach yoga to share my knowledge and provide a better health and routine to everyone

I can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then...
CountyOnline lessons
SubjectYoga

I teach yoga to share my knowledge and provide a better health and routine to everyone

I can offer a personalized and different class sharing what I learnt in India and around the world. We can start with going inside and then...
Yoga Teacher for students of all ages
£25/hr
First class free
Yasmin
CountySutton London, Banstead, Cars...
SubjectYoga

Yoga Teacher for students of all ages

I am a Yoga Alliance certified teacher. I have 3+ years of teaching yoga in studio's in London, in surf camp's abroad and online. I have 5+...
CountySutton London, Banstead, Cars...
SubjectYoga

Yoga Teacher for students of all ages

I am a Yoga Alliance certified teacher. I have 3+ years of teaching yoga in studio's in London, in surf camp's abroad and online. I have 5+...
£9/hr
First class free
PriyaJagadeesh
CountyHounslow (London)
SubjectYoga

Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunities

I had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis...
CountyHounslow (London)
SubjectYoga

Am a certified yoga teacher from India. Done my 500 hours teachers training in yoga . Right now am taking classes at my home in Hounslow looking forward to the better opportunities

I had 3plus years of teaching yoga . My strength is my background knowledge in anatomy and physiology gained from my masters in biochemis...
Yoga online for all levels vinyasa, or yin
£65/hr
First class free
Lycia Van Roy
CountyOnline lessons
SubjectYoga

Yoga online for all levels vinyasa, or yin

I am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (...
CountyOnline lessons
SubjectYoga

Yoga online for all levels vinyasa, or yin

I am a certified yoga teacher (500plus hours) with fundamentals in yin, prana vinyasa flow and a background in dance and movement therapy (...
Yoga, Meditation, Wellnes Coach & Personal trainer
£20/hr
First class free
Yogesh Yadav
CountyHarrow (London)
SubjectYoga

Yoga, Meditation, Wellnes Coach & Personal trainer

Hello enthusiasts!I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking t...
CountyHarrow (London)
SubjectYoga

Yoga, Meditation, Wellnes Coach & Personal trainer

Hello enthusiasts!I help people to be calm, relaxed, mindful, concentrated and flexible by yoga and breathing techniques. Are you looking t...
I give lessons just for beginers, in italian and English.  I teach traditional hatha yoga and prenatal yoga. I truly love working with women and help them to deeply connect with themselves improving quality life and happiness.
£15/hr
Roberta Matta
CountyOnline lessons
SubjectYoga

I give lessons just for beginers, in italian and English. I teach traditional hatha yoga and prenatal yoga. I truly love working with women and help them to deeply connect with themselves improving quality life and happiness.

I work just with small groups online or 1 to 1 classes because I want to create lessons personalised as much as possible and that actually...
CountyOnline lessons
SubjectYoga

I give lessons just for beginers, in italian and English. I teach traditional hatha yoga and prenatal yoga. I truly love working with women and help them to deeply connect with themselves improving quality life and happiness.

I work just with small groups online or 1 to 1 classes because I want to create lessons personalised as much as possible and that actually...
£25/hr
Ashwinkumar puravankara
CountyEast Ham
SubjectYoga

Yoga trainer providing better knowledge to every one

Strength:Good listener, communication,Leaderships,patinetsExperience:Personel yoga trainer
CountyEast Ham
SubjectYoga

Yoga trainer providing better knowledge to every one

Strength:Good listener, communication,Leaderships,patinetsExperience:Personel yoga trainer
Yoga Teacher for creative, fun, calming classes
£30/hr
First class free
Becky
CountyLondon
SubjectYoga

Yoga Teacher for creative, fun, calming classes

I like to teach a class where we link breath with each movement, creating a flow. The mind follows the body and like this, we stop it going...
CountyLondon
SubjectYoga

Yoga Teacher for creative, fun, calming classes

I like to teach a class where we link breath with each movement, creating a flow. The mind follows the body and like this, we stop it going...

Frequently Asked Questions (FAQs)

✅ What are the benefits of practicing yoga?

Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.

💭What types of yoga classes are available in London?

London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.

💁🏻‍♀️ How do I choose the right yoga instructor for me?

Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.

👩‍🏫How do I decide which yoga class to take?

First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.

🕜 How long is a typical yoga class?

The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.

Discover yoga instructors in London

Advantages of taking yoga classes

There are several advantages of attending yoga classes in London. Here are some key benefits:

  1. Access to a wide variety of classes: London has a diverse and thriving yoga community, offering a wide range of yoga classes to suit different styles, levels, and preferences. Whether you're looking for gentle yoga, dynamic flow, hot yoga, meditation-focused classes, or specialized workshops, you'll likely find options that cater to your needs.

  2. Experienced and knowledgeable instructors: London attracts highly skilled and experienced yoga instructors from around the world. You can benefit from their expertise, guidance, and knowledge of different yoga styles, alignment techniques, modifications, and adjustments. Experienced instructors can help you deepen your practice, refine your poses, and offer personalized guidance.

  3. Yoga for all levels and abilities: In London, you can find yoga classes suitable for all levels, including beginners, intermediate practitioners, and advanced yogis. Many studios offer classes labeled as "all levels" or specific beginner-friendly classes, ensuring that you can start or progress in your yoga journey at a comfortable pace.

  4. Community and connection: Attending yoga classes in London provides an opportunity to connect with like-minded individuals and become part of a supportive yoga community. You can meet people who share a common interest in yoga, attend workshops, events, or retreats together, and create meaningful connections.

  5. Improved physical and mental well-being: Regular attendance at yoga classes can have numerous positive effects on your physical and mental well-being. Yoga helps improve flexibility, strength, balance, and posture. It promotes relaxation, stress reduction, and mental clarity. The practice of breathwork and mindfulness in yoga can also enhance focus, concentration, and self-awareness.

  6. Accessible locations and facilities: London has a wide range of yoga studios and wellness centers spread throughout the city. This means you can find classes conveniently located near your home or workplace. Many studios provide well-equipped facilities, including yoga props, changing rooms, showers, and relaxation areas, enhancing your overall yoga experience.

  7. Specialised workshops and events: London hosts a variety of specialised yoga workshops, retreats, and events featuring renowned yoga instructors, guest instructors, and experts in various yoga disciplines. These events offer opportunities for deeper exploration, learning, and growth in your yoga practice.

  8. Integration of yoga with other wellness practices: Many yoga studios in London offer an integration of yoga with other wellness practices such as meditation, mindfulness, sound healing, Ayurveda, and nutrition. This holistic approach provides a comprehensive and well-rounded approach to self-care and overall well-being.

It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.

How to prepare for a yoga class

To prepare for a yoga class, here are some steps you can follow:

  1. Choose appropriate clothing: Wear comfortable, breathable clothing that allows for easy movement. Choose fitted attire, such as leggings or yoga pants, and a comfortable top. Avoid clothes that are too loose or baggy as they may interfere with certain yoga poses.

  2. Hydrate and eat mindfully: Drink plenty of water before your class to stay hydrated. It's recommended to avoid eating a heavy meal at least 1-2 hours before the class to prevent discomfort during the practice. If you need a snack, opt for something light and easily digestible.

  3. Bring necessary equipment: Check if you need to bring your own yoga mat or if the studio provides them. If you have your own mat, bring it along for personal hygiene and comfort. Some studios may provide other props like blocks, straps, or blankets, but it's always good to check beforehand.

  4. Arrive early: Aim to arrive at the yoga studio at least 10-15 minutes before the class starts. This allows you to sign in, set up your mat, and settle into the space without feeling rushed or stressed. Arriving early also gives you an opportunity to speak briefly with the instructor if needed.

  5. Inform the instructor of any injuries or health concerns: If you have any injuries, health conditions, or concerns, it's important to inform the yoga instructor before the class begins. They can provide modifications or adjustments to accommodate your needs and ensure a safe practice.

  6. Set an intention: Take a moment before the class starts to set an intention for your practice. It could be a specific focus or goal you have for the class, such as finding inner peace, building strength, or letting go of stress. Setting an intention helps to bring mindfulness and purpose to your practice.

  7. Warm up: Before the class starts, engage in some gentle warm-up exercises or stretches to prepare your body for the practice. This can include simple stretches for the neck, shoulders, spine, and hips. Listen to your body and avoid pushing yourself too hard in the warm-up phase.

  8. Practice mindfulness and be present: As the class begins, cultivate mindfulness and be fully present in the moment. Focus on your breath, body sensations, and the guidance of the instructor. Let go of distractions and thoughts from outside the class, allowing yourself to fully immerse in the practice.

Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.

Finding yoga classes in London

To find yoga classes in London, you can consider the following options:

  1. Online search: Conduct an online search using platforms like FindTutors. Use keywords such as "yoga classes in London" to find relevant results. You can also narrow down your search by specifying the area or neighborhood in London where you would like to find classes.

  2. Yoga studio directories: Explore online directories that specifically list yoga studios in London. Websites like YogaTrail, YogaHub, or Mindbody allow you to search for yoga studios by location, style, and other filters.

  3. Local community centres and gyms: Check out community centers, sports clubs, and gyms in your local area. Many of them offer yoga classes as part of their fitness or wellness programs.

  4. Ask for recommendations: Seek recommendations from friends, family, colleagues, or fellow yoga practitioners who live in London. They might have firsthand experience with yoga studios or instructors and can provide valuable insights.

  5. Social media groups and forums: Join yoga-related groups or forums on platforms like Facebook or Reddit. Engage with the community and ask for recommendations or suggestions for yoga classes in London. Many yoga studios and instructors also promote their classes on social media, so you may find leads there as well.

  6. Yoga events and workshops: Keep an eye out for yoga events, workshops, or festivals happening in London. These often feature multiple yoga classes, allowing you to explore different styles and instructors in one place.

  7. Local publications and magazines: Check local publications, magazines, or wellness-focused websites that feature listings or reviews of yoga studios in London. They may provide insights into new or lesser-known studios and classes.

Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.