Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
![]() £30/hr First class free Meliz Yoga & Meditation Teacher trained in IndiaHi there, I’m Meliz and I offer yoga and meditation classes to beginners of all ages, both online and in person. I am qualified in Hatha an... Yoga & Meditation Teacher trained in IndiaHi there, I’m Meliz and I offer yoga and meditation classes to beginners of all ages, both online and in person. I am qualified in Hatha an... |
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![]() £20/hr First class free Prabhat 5 (Treating patients through yoga&Breathwork ) Stretching Yoga, Iyengar, yoga pilates, Ayurvedic diet, Meditationstarting my teaching journey in 2015. My experience encompasses guiding individuals with various health concerns, including diabetes, migra... (Treating patients through yoga&Breathwork ) Stretching Yoga, Iyengar, yoga pilates, Ayurvedic diet, Meditationstarting my teaching journey in 2015. My experience encompasses guiding individuals with various health concerns, including diabetes, migra... |
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![]() £9/hr First class free Evi Yoga welness strength flexibility by EviPeople also askWhich affirmation is most powerful?I am""I am" affirmations offer the strongest powers and forces that allow you to reach yo... Yoga welness strength flexibility by EviPeople also askWhich affirmation is most powerful?I am""I am" affirmations offer the strongest powers and forces that allow you to reach yo... |
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![]() £35/hr First class free Jasmine Prepare your Body, Mind and Soul with Prenatal Yoga to welcome your babyPrepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation.So... Prepare your Body, Mind and Soul with Prenatal Yoga to welcome your babyPrepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation.So... |
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£9/hr First class free Health The Best Yoga Poses About beginners and ChildHealthinPedia is a trusted name in the field of Fitness and Exercise. Its mission is to give complete and accurate knowledge. It provide pe... The Best Yoga Poses About beginners and ChildHealthinPedia is a trusted name in the field of Fitness and Exercise. Its mission is to give complete and accurate knowledge. It provide pe... |
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![]() £30/hr First class free Maria Teresa Mindful Yoga for everybody and every bodyI am a certified Yoga and Mindfulness Teacher and have been a Mindfulness Coach for over five years both online and in-person. Mindful Yoga for everybody and every bodyI am a certified Yoga and Mindfulness Teacher and have been a Mindfulness Coach for over five years both online and in-person. |
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![]() £15/hr Ayushman Narayan Babeley I'm available for private and group yoga sessions.If you're looking to start yoga practice, I can help you with that. Even if you're a new practitioner or an advance. I can guide you to dif... I'm available for private and group yoga sessions.If you're looking to start yoga practice, I can help you with that. Even if you're a new practitioner or an advance. I can guide you to dif... |
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£10/hr Beya A target oriented yoga teacher with a lot of creativity in delivering custom-made sessions.I am a patient private Yoga teacher with 7 years experience of teaching personalised yoga sessions depending on the students needs and abil... A target oriented yoga teacher with a lot of creativity in delivering custom-made sessions.I am a patient private Yoga teacher with 7 years experience of teaching personalised yoga sessions depending on the students needs and abil... |
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£30/hr First class free Jen Online Yoga Tutor - Part Time InstructorI teach Vinyasa flow and guided meditations. I tailor my classes to meet the needs of each student. For example, if I have students who wan... Online Yoga Tutor - Part Time InstructorI teach Vinyasa flow and guided meditations. I tailor my classes to meet the needs of each student. For example, if I have students who wan... |
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![]() £9/hr First class free Lila Upbeat yoga instructor. Adapts classes to all abilities. Passionate about helping people feel good in their bodiesLila's yoga classes are rooted in the principles of Anusara yoga, a practice that emphasizes the alignment of heart, mind, and body. Lila l... Upbeat yoga instructor. Adapts classes to all abilities. Passionate about helping people feel good in their bodiesLila's yoga classes are rooted in the principles of Anusara yoga, a practice that emphasizes the alignment of heart, mind, and body. Lila l... |
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![]() £30/hr First class free Hannah I have taught yoga to both adults and kids for about 2 years now. I would love to teach online!I have over 2 years teaching experience with both children and adults! I have a certificate in Yin Yoga and Children’s Yoga. I am passionat... I have taught yoga to both adults and kids for about 2 years now. I would love to teach online!I have over 2 years teaching experience with both children and adults! I have a certificate in Yin Yoga and Children’s Yoga. I am passionat... |
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![]() £25/hr Tanvi Namaste! om! Hola! I Dr.Tanvi(PT). I’m physiotherapy Doctor and National Yoga player and medalist and long time yoga practicinor.Namaste! om! Hola! I Dr.Tanvi(PT). I’m physiotherapy Doctor and National Yoga player and medalist and long time yoga practicinor. Just join... Namaste! om! Hola! I Dr.Tanvi(PT). I’m physiotherapy Doctor and National Yoga player and medalist and long time yoga practicinor.Namaste! om! Hola! I Dr.Tanvi(PT). I’m physiotherapy Doctor and National Yoga player and medalist and long time yoga practicinor. Just join... |
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![]() £30/hr Manya verma I'm Manya, a passionate yoga teacher dedicated to awakening inner peace and strength through every breath and pose .I'm Manya, a devoted yoga teacher and enthusiast, deeply committed to guiding others on their journey to wellness through the practice of y... I'm Manya, a passionate yoga teacher dedicated to awakening inner peace and strength through every breath and pose .I'm Manya, a devoted yoga teacher and enthusiast, deeply committed to guiding others on their journey to wellness through the practice of y... |
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![]() £65/hr First class free Vidhya Qualified Yoga teacher for children and adultsI am qualified and insured yoga instructor. I have over 10 years experience practicing as a yoga instructor. I have practicing yoga from t... Qualified Yoga teacher for children and adultsI am qualified and insured yoga instructor. I have over 10 years experience practicing as a yoga instructor. I have practicing yoga from t... |
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![]() £70/hr First class free Lola advance training 500 hrs teaching qualificationsI have practiced for past 25 years, I have all 500 hours advanced training teaching and qualifications . I also practice Ayurvedic medicine... advance training 500 hrs teaching qualificationsI have practiced for past 25 years, I have all 500 hours advanced training teaching and qualifications . I also practice Ayurvedic medicine... |
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£40/hr Pauline All levels from beginner to regularly practising yogi. Am a keen sportswoman - golf, tennis and padel tennis.121 or group tuition.
I will create a class to your requirements.
Do you wish to slow down?
Do you wish to increase a range of motion? I... All levels from beginner to regularly practising yogi. Am a keen sportswoman - golf, tennis and padel tennis.121 or group tuition.
I will create a class to your requirements.
Do you wish to slow down?
Do you wish to increase a range of motion? I... |
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![]() £30/hr Sudhanshu I can teach yoga with a proper customised lesson plan based on the need of studentPersonalised Yoga lessons for you and taught by experienced and adaptable yoga teacher with good communication and teaching skills . Also a... I can teach yoga with a proper customised lesson plan based on the need of studentPersonalised Yoga lessons for you and taught by experienced and adaptable yoga teacher with good communication and teaching skills . Also a... |
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![]() £30/hr First class free Lola tailors classes from beginners going to advances or teachers to beI am very passionate about teaching and wellbeing. I am experienced teacher and I have been working staring from the fitness industry and I... tailors classes from beginners going to advances or teachers to beI am very passionate about teaching and wellbeing. I am experienced teacher and I have been working staring from the fitness industry and I... |
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![]() £55/hr First class free Lola im a yoga practitioner and I train teachers to be in 7 different yoga practices plus meditation and relaxationIn person or remotely . advance teaching skills gained in 26 years in yoga practice plus 40 years in fitness industry. with qualifications... im a yoga practitioner and I train teachers to be in 7 different yoga practices plus meditation and relaxationIn person or remotely . advance teaching skills gained in 26 years in yoga practice plus 40 years in fitness industry. with qualifications... |
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![]() £10/hr Maria Gabriela Iorga I am a passionate hatha yoga teacher, ready to share my knowledge with everyone interestedMy class usually starts with breathing exercises followed by personalized yoga flow with 2 options of asana and finishes with 5 minutes of... I am a passionate hatha yoga teacher, ready to share my knowledge with everyone interestedMy class usually starts with breathing exercises followed by personalized yoga flow with 2 options of asana and finishes with 5 minutes of... |
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Regular practice of yoga offers numerous benefits, including improved flexibility, increased strength and stamina, stress reduction, improved posture, enhanced body awareness, better sleep, and a sense of inner calm and balance.
London offers a wide variety of yoga classes to cater to different preferences and levels of experience. Some popular types of yoga classes include Hatha, Vinyasa, Ashtanga, Bikram, Yin, Restorative, and Kundalini yoga.
Start by researching their qualifications and experience. Look into the instructor's background, certifications, and training. Check if they have completed reputable yoga teacher training programs and have relevant experience. A well-qualified instructor will have a solid foundation in yoga principles, anatomy, and teaching techniques.
First of all, consider why you want to practice yoga. Are you looking for physical fitness, stress relief, flexibility, spiritual growth, or a combination of these? Identifying your goals will help you find a class that aligns with your intentions.
The duration of a yoga class can vary. It can range from 60 minutes to 90 minutes, although there are also shorter classes available. Some studios may offer specialized classes or workshops that last longer.
There are several advantages of attending yoga classes in London. Here are some key benefits:
It's important to note that these advantages can vary depending on the specific yoga studio, instructor, and class you choose. It's recommended to explore different studios, read reviews, and try different classes to find the ones that best align with your needs and preferences.
To prepare for a yoga class, here are some steps you can follow:
Remember, these are general suggestions, and each yoga class and instructor may have their own specific recommendations. It's always a good idea to check with the specific studio or instructor for any additional preparations they recommend for their classes.
To find yoga classes in London, you can consider the following options:
Once you find potential yoga studios or instructors, visit their websites or social media profiles to learn more about their class schedules, styles, and instructors. It's also a good idea to read reviews or testimonials from previous students to get an idea of their experiences.