I adapt every session to the individual, always with clear guidance and a safe, encouraging space to explore.

I hold 1,100+ hours of yoga teacher training across Hatha, Vinyasa, Yin, Rocket Yoga, Mobility and Breathwork, plus FRC and Kinstretch certification. I teach clear, safe, adaptable 1:1 and small-group sessions for all ages and levels, online or in person. I'm Founder and Director of Education Programmes at Move Breathe Academy and Co-Founder of The Yoga Loft .