I am a passionate Hatha & Yin Yoga teacher, helping all levels, improve flexibility, build strength, find inner calm. reconnect.

My teaching approach is friendly, supportive & tailored to each individual. I guide you through Hatha yoga to develop strength, balance & flexibility & Yin yoga to encourage stillness, relaxation & deeper awareness of the body. I also incorporate Pranayama (yogic breathing techniques) and meditation to support mental & emotional wellbeing. Each session is tailored to your needs, experience & comfort level, with clear guidance & modifications offered where needed. Whether you are completely new to yoga or looking to deepen your existing practice, my aim is to help you feel comfortable, confident & more connected to yourself.