Core Competencies
Hatha & Vinyasa Yoga, Guided Meditation & Pranayama, Wellness & Lifestyle Coaching, Posture Alignment & Modifications, Group Class Instruction, Breath Awareness & Mindfulness, Client Engagement & Communication, Program Planning & Curriculum Design, Holistic Health Principles, Community Building
Yoga Instructor | Our Parks, UK | 2025 – Present
• Delivering yoga sessions in local...
Core Competencies
Hatha & Vinyasa Yoga, Guided Meditation & Pranayama, Wellness & Lifestyle Coaching, Posture Alignment & Modifications, Group Class Instruction, Breath Awareness & Mindfulness, Client Engagement & Communication, Program Planning & Curriculum Design, Holistic Health Principles, Community Building
Yoga Instructor | Our Parks, UK | 2025 – Present
• Delivering yoga sessions in local parks, community spaces and library’s across Brent, Harrow and Greater London.
• Adapt classes to suit mixed-level groups, ensuring inclusivity and safety for all participants.
• Promote community health and well-being by encouraging active lifestyles through from sponsored by Council.
Personal Yoga & Raj Yoga Practice | 2020 – Present
• Maintained consistent personal practice in Hatha, Vinyasa, pranayama, and meditation.
• Studied and practiced Raj Yoga with the Brahma Kumaris International Organisation, focusing on inner awareness, self-realisation, and cultivating peaceful behaviour.
• Developed mindfulness, emotional balance, and spiritual discipline as the foundation for formal teacher training.
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