Sara Brehovska

Each class is designed to foster deep connections within oneself. I emphasise the importance of honouring your own body and its limits, encouraging you to listen to your own intuition and let your moves be the moves of truth. My guidance is rooted in traditional practices, but I adapt the sequences to make them accessible and beneficial for all levels. Moreover, as yoga is not only asanas, I love to include meditation and pranayamas in the classes.

I'm passionate about introducing Yoga to beginners and helping them build a solid foundation for their practice, working on their body awareness, alignment, understanding of postures and sequences, mobility, and general well-being. But also helping advanced students go deeper.

About the lesson

To practice yoga you don't need anything else just yourself. With or without a mat, brandy clothes, at the studio, at home or just over Zoom.
If you’re ready to start or deepen your journey, I’m here to guide you along.

My passion is to make yoga accessible and meaningful for everyone.