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Sara
£35/hr
Contact
1st class free
teacher
£35/hr
Contact
First class free
Town/city/borough Harrow (London), Anerley, Brixton Hill, Crystal Palace, Norwood, Streatham, Streatham Hill
Yoga Lessons
verified Verified data time 1 year teaching experience
Price
Price
First class free
£35/hr
£10 extra for travel
Town/city/borough
Usually teaches classes in
Anerley
Brixton Hill
Crystal Palace
Norwood
Streatham
Streatham Hill
Availability
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
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Hatha and Vinyasa | All Levels | Individual, Group or Corporate Classes |Yoga, Breathwork, Meditation | Yoga Alliance Cert

Advert description
I am a dedicated and passionate yoga teacher with a profound commitment to the practice and its transformative benefits. My teaching philosophy emphasises inclusivity and personal growth, fostering a safe environment for students of all levels. I am enthusiastic about sharing my knowledge and inspiring others to embrace yoga as a holistic path to well-being.

My classes are tailored to each student's experience and goals, be it relaxation, self-confidence, strength, or flexibility. The classes can include a short meditation and pranayama practice followed by asana practice (postures and movement). I am passionate about introducing Yoga to beginners and helping them build a solid foundation for their practice, working on their body awareness, alignment, understanding of postures and sequences, mobility, and general well-being.

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
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