200 hrs YTT certified instructor with 5 years of experience delivering traditional and adaptive Chair yoga for seniors in care.

The lessons are very well structured and delivered at a comfortable, steady pace, which makes them easy to follow and enjoyable. Demonstrates a strong level of knowledge and understanding, explaining techniques clearly and confidently. This really helps create a supportive environment for learning and improving. Thank you for your guidance and dedication.

Somrita has been an outstanding yoga instructor during our workplace wellness sessions. She creates a calm, inclusive, and supportive atmosphere that helps staff feel relaxed and comfortable throughout the session. Her guidance is clear and easy to follow, making the sessions suitable for individuals of all fitness and experience levels. She demonstrates excellent knowledge of yoga techniques, breathing exercises, and mindfulness practices, which have positively contributed to staff wellbeing and stress management. Personally, I have found the sessions extremely beneficial for both my physical and mental wellbeing. The yoga sessions have helped me feel more relaxed, reduce stress levels, improve my focus, and maintain a better balance between work and personal wellbeing. I have also noticed an improvement in my posture, breathing, and overall sense of calm after attending the sessions regularly. The sessions have been highly beneficial in promoting relaxation, improving focus,

I had an incredible journey of yoga with Somrita. She started training me 6 months ago and now I am totally free with my muscle stiffness, reduced weight by 5 kg and I am now leading a healthy day to day life by following her yoga techniques daily. Thank you Somrita for your support to change my life style.