teacher

Jesril Bastina

Classes of English as a foreign language, classes of English, classes of Yoga
Mo Tu We Th Fr Sa Su
Morning
Midday
Afternoon
1st class free Send a message

Level of the classes

GCSEUniversity studentsAdults

Languages that I speak

English

Location of my classes

Barleythorpe · Brooke · Burley · Egleton · Langham · Oakham

Profile of Jesril Bastina

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Jesril
£9/hr
Contact
1st class free
About me
My classes
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About me

45 min session, Stretching joints, breathing technique, sun salutation, back bending and forward bending, relaxation, meditation and discussion.

90 minutes sessions- yoga and philosophy session, guides meditation and 45 min session.

Mindfulness based meditation and grounding techniques can be tailored in session based on requests.

Bandhas, Chakras and Ashtanga yoga philosophy can be interes...
45 min session, Stretching joints, breathing technique, sun salutation, back bending and forward bending, relaxation, meditation and discussion.

90 minutes sessions- yoga and philosophy session, guides meditation and 45 min session.

Mindfulness based meditation and grounding techniques can be tailored in session based on requests.

Bandhas, Chakras and Ashtanga yoga philosophy can be interesting and some of it can be incorporated to every day practice.

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My classes

I teach In-person and Online classes
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