Advert description
My approach is warm, intuitive and adaptable, tailoring each session to the individual’s body, experience and goals. With eight years of practice and teaching experience, I help clients develop strength, flexibility, body awareness and a deeper connection between breath and movement.
One-on-one classes are curated specifically for the individual and personalized to work with whatever the student wants to improve on, it could be flexibility or strength, depending on what it is they require.
With more than one student, I will go through the basics so they are able to feel like they’ve achieved something positive at the end of the class.