In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
 £40/hr Rebecca I coach clients through fat loss, muscle gain, confidence, mindset and lifestyle transformation with personalised online training.My coaching style is supportive, structured and results-driven. I explain everything in a simple, practical way and guide you through each... I coach clients through fat loss, muscle gain, confidence, mindset and lifestyle transformation with personalised online training.My coaching style is supportive, structured and results-driven. I explain everything in a simple, practical way and guide you through each... |
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 £40/hr First class free Anthony 🥊 “Unleash Your Boxing Potential”As a boxing coach with 10+ years of experience, I offer personalized lessons focusing on technique, fitness, and mental discipline. Sessio... 🥊 “Unleash Your Boxing Potential”As a boxing coach with 10+ years of experience, I offer personalized lessons focusing on technique, fitness, and mental discipline. Sessio... |
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 £20/hr Rickson A patient professional chess tutor helping build strong fundamentals, tactical awareness and confidence.I am a dedicated and patient chess tutor with a strong understanding of the game and a passion for helping others improve. At 33, I bring m... A patient professional chess tutor helping build strong fundamentals, tactical awareness and confidence.I am a dedicated and patient chess tutor with a strong understanding of the game and a passion for helping others improve. At 33, I bring m... |
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 £50/hr Eleanor Certified RYT-200 | Yoga Instructor London | Teach vinyasa all-levels classesI'm a 200-hour Yoga Alliance certified Vinyasa & Hatha teacher, passionate about helping people move better, feel strong and find balance o... Certified RYT-200 | Yoga Instructor London | Teach vinyasa all-levels classesI'm a 200-hour Yoga Alliance certified Vinyasa & Hatha teacher, passionate about helping people move better, feel strong and find balance o... |
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 £45/hr Ian Dale Hi im ian I'm aiming to get people how want to lose weight and get healthI like to help reach any goal the person wants and the health they want by giving them goals and exercises to reach we're they want to be Hi im ian I'm aiming to get people how want to lose weight and get healthI like to help reach any goal the person wants and the health they want by giving them goals and exercises to reach we're they want to be |
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 £30/hr Mr Ashley D Lane Ash, 35 born in Northampton, I am confident, bubbly, ambitious, hardworking and consider myself a leader.Life coaching, motivation and resilience are my niche as I have pushed through challenges my whole life to become successful. Also patient,... Ash, 35 born in Northampton, I am confident, bubbly, ambitious, hardworking and consider myself a leader.Life coaching, motivation and resilience are my niche as I have pushed through challenges my whole life to become successful. Also patient,... |
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 £35/hr Pid’or Proficient secondary school teacher tutoring across learning abilitiesLessons will be engaging, interactive and uniquely differentiated to suit each student’s needs. Planning factors agreed learner outcomes, a... Proficient secondary school teacher tutoring across learning abilitiesLessons will be engaging, interactive and uniquely differentiated to suit each student’s needs. Planning factors agreed learner outcomes, a... |
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 £25/hr Rosa I teach yoga movement and self guidance tarot reading for anyone who needs it.I can teach yoga lessons online with breathing exercises to alleviate anxiety and depression.
For tarot reading, I can either teach you fr... I teach yoga movement and self guidance tarot reading for anyone who needs it.I can teach yoga lessons online with breathing exercises to alleviate anxiety and depression.
For tarot reading, I can either teach you fr... |
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 £25/hr Liam I am an experienced football coach with a strong background in supporting young athletes to achieve their goals.I aim to support young athletes, as well as up-and-coming sports coaches to develop themselves both personally and professionally. I will s... I am an experienced football coach with a strong background in supporting young athletes to achieve their goals.I aim to support young athletes, as well as up-and-coming sports coaches to develop themselves both personally and professionally. I will s... |
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 £70/hr First class free 5(1 Reviews)Marie-Laure Gentle Yoga for beginners, for people who recover from injuries or illnessI am a specialist in Gentle and Accessible Yoga, with a deep belief that yoga should be available to everyone. My approach is rooted in inc... Gentle Yoga for beginners, for people who recover from injuries or illnessI am a specialist in Gentle and Accessible Yoga, with a deep belief that yoga should be available to everyone. My approach is rooted in inc... |
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 £20/hr I am an Ayurvedic doctor specializing in Swasthavritta and Yoga; my lessons are aimed at all seeking holistic health and balancedI teach yoga by combining postures, breathwork, meditation, and Ayurvedic lifestyle guidance, tailoring sessions to individual needs for ph... I am an Ayurvedic doctor specializing in Swasthavritta and Yoga; my lessons are aimed at all seeking holistic health and balancedI teach yoga by combining postures, breathwork, meditation, and Ayurvedic lifestyle guidance, tailoring sessions to individual needs for ph... |
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 £30/hr First class free Veronique Would you like to unwind with some Yoga?I am passionate about yoga and the multitude of benefits that comes with it, let me share my love for yoga with you so you can strengthen y... Would you like to unwind with some Yoga?I am passionate about yoga and the multitude of benefits that comes with it, let me share my love for yoga with you so you can strengthen y... |
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 £25/hr Dan Devonside A Personal Trainer helping people get in shapeAfter a 1000 hours on the gym floor working and getting to understand people's problems, I am keen to expand my teaching abilities to peopl... A Personal Trainer helping people get in shapeAfter a 1000 hours on the gym floor working and getting to understand people's problems, I am keen to expand my teaching abilities to peopl... |
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 £17/hr Aditi I gave private lessons of yoga tailored to your level and learning needs.Are you looking for one-to-one tution that is completely personalised? Don't hesitate to contact me. I am passionate about teaching and bei... I gave private lessons of yoga tailored to your level and learning needs.Are you looking for one-to-one tution that is completely personalised? Don't hesitate to contact me. I am passionate about teaching and bei... |
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£120/hr Matt Expert UEFA B Licensed football coach with experience coaching football to 5-18yr olds across schools and professional academies.Expert 1:1 and private and bespoke football coaching for children of all ages and abilities. Over 10 years experience in professional footb... Expert UEFA B Licensed football coach with experience coaching football to 5-18yr olds across schools and professional academies.Expert 1:1 and private and bespoke football coaching for children of all ages and abilities. Over 10 years experience in professional footb... |
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 £18/hr First class free Miro I give nutrition and fitness training program adviceI have been working with over 100+ clients over the years training online and face to face. I specialised in making little changes which ma... I give nutrition and fitness training program adviceI have been working with over 100+ clients over the years training online and face to face. I specialised in making little changes which ma... |
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 £15/hr Abdul cader Fitness and rehabilitation and manual techniques in physiotherapyI will teach with very practical and easily understandable techniques that will helps imrhe students to learn and understand easily without... Fitness and rehabilitation and manual techniques in physiotherapyI will teach with very practical and easily understandable techniques that will helps imrhe students to learn and understand easily without... |
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 £20/hr Michael I provide private online fitness training program sessions tailored for your specific needsI am an England International sprinter with over 10 years of experience. I have trained over 50 clients and helped them achieve their desir... I provide private online fitness training program sessions tailored for your specific needsI am an England International sprinter with over 10 years of experience. I have trained over 50 clients and helped them achieve their desir... |
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£40/hr Victoria Craig Compassionate, intuitive teacher blending movement & somatic awareness.My approach to teaching is rooted in body awareness, trust, and somatic connection. I begin by creating a safe and supportive space where c... Compassionate, intuitive teacher blending movement & somatic awareness.My approach to teaching is rooted in body awareness, trust, and somatic connection. I begin by creating a safe and supportive space where c... |
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£15/hr Griffiths I give private lessons to tailored your levelCertified football tutor teaching teens online, making complex concepts finally easy.
Master Mandarin with a Cambridge-certified expert!... I give private lessons to tailored your levelCertified football tutor teaching teens online, making complex concepts finally easy.
Master Mandarin with a Cambridge-certified expert!... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.