In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
 £50/hr Louise Looking to improve your health & fitness? I’m a international athlete & coach I’d be more than happy to help you achieve your goalI aim to help people to achieve their goals, I offer tailored coaching to small groups or individuals. I can provide session plans , advice... Looking to improve your health & fitness? I’m a international athlete & coach I’d be more than happy to help you achieve your goalI aim to help people to achieve their goals, I offer tailored coaching to small groups or individuals. I can provide session plans , advice... |
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 £30/hr First class free Gabriele I am Gabriele and I am offering tennis lessons to all levels! Get in touch!Knowledgeable of the game, advanced player and qualified fitness instructor level 2! Get in touch! I am Gabriele and I am offering tennis lessons to all levels! Get in touch!Knowledgeable of the game, advanced player and qualified fitness instructor level 2! Get in touch! |
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 £20/hr Ben I am a chess tutor providing online lessons for beginner to intermediate levels.I am a private tutor with 10+ experience providing online lessons for those who would like to learn more about chess openings, endgames, ta... I am a chess tutor providing online lessons for beginner to intermediate levels.I am a private tutor with 10+ experience providing online lessons for those who would like to learn more about chess openings, endgames, ta... |
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 £35/hr First class free Sara Hatha and Vinyasa | All Levels | Individual, Group or Corporate Classes |Yoga, Breathwork, Meditation | Yoga Alliance CertI am a dedicated and passionate yoga teacher with a profound commitment to the practice and its transformative benefits. My teaching philos... Hatha and Vinyasa | All Levels | Individual, Group or Corporate Classes |Yoga, Breathwork, Meditation | Yoga Alliance CertI am a dedicated and passionate yoga teacher with a profound commitment to the practice and its transformative benefits. My teaching philos... |
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 £40/hr First class free Clara Yoga Instructor - hatha style. Experience with lower back injuriesam a passionate yoga teacher dedicated to sharing my journey and helping others discover the many benefits that yoga can bring to their liv... Yoga Instructor - hatha style. Experience with lower back injuriesam a passionate yoga teacher dedicated to sharing my journey and helping others discover the many benefits that yoga can bring to their liv... |
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 £10/hr Daiana Ramos I'm a dance teacher and choreographer, mostly classical ballet and contemporary dance. I'm a pilates instructorI offer dance lessons that would adapt to the student, every class would be structurate according to the objectives and the qualifications... I'm a dance teacher and choreographer, mostly classical ballet and contemporary dance. I'm a pilates instructorI offer dance lessons that would adapt to the student, every class would be structurate according to the objectives and the qualifications... |
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 £25/hr First class free Kayla Personal trainer proving virtual sessions as well as mentorship for children, older adults as well as pre and post natal womanI am a personal trainer with 7 + years of experience in the fitness industry. I have helped coach many different types of clients. My main... Personal trainer proving virtual sessions as well as mentorship for children, older adults as well as pre and post natal womanI am a personal trainer with 7 + years of experience in the fitness industry. I have helped coach many different types of clients. My main... |
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 £20/hr Michael I will guarantee results from dedicated individuals who want to achieve greatness. I will make anyone feel proud of themselves!Hands-on guidance and flexible sessions where enjoyment is key which will endorse consistency. I will balance the status-quo with my own pe... I will guarantee results from dedicated individuals who want to achieve greatness. I will make anyone feel proud of themselves!Hands-on guidance and flexible sessions where enjoyment is key which will endorse consistency. I will balance the status-quo with my own pe... |
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£10/hr Usman I’m a fitness trainer passionate about helping people build lean muscle, burn fat, and achieve their best shape.Strength & Hypertrophy Training (muscle building, progressive overload)
Fat Loss & Body Recomposition Strategies
Personalized Nutrition Pla... I’m a fitness trainer passionate about helping people build lean muscle, burn fat, and achieve their best shape.Strength & Hypertrophy Training (muscle building, progressive overload)
Fat Loss & Body Recomposition Strategies
Personalized Nutrition Pla... |
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 £9/hr First class free 5(1 Reviews)Adam I am a personal trainer that has experience in Football , Nutrition and Exercises tailored on what you goals areMy strengths are understanding what exercises are needed to reach your goals of working out.If you have goals of training, using it in a fu... I am a personal trainer that has experience in Football , Nutrition and Exercises tailored on what you goals areMy strengths are understanding what exercises are needed to reach your goals of working out.If you have goals of training, using it in a fu... |
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 £25/hr Hannah I will help you find structure with your health and fitness, providing a clear path to reach your goals.I have 5+ years of experience, coaching a wide range of people to reach their goals. I will provide clear plans for you to follow, and guid... I will help you find structure with your health and fitness, providing a clear path to reach your goals.I have 5+ years of experience, coaching a wide range of people to reach their goals. I will provide clear plans for you to follow, and guid... |
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 £40/hr Claudio Master Chess with a Proven InstructorWhether you're looking to refine your openings, sharpen your tactics, analyze your games, you're in the right place.What You’ll Gain from M... Master Chess with a Proven InstructorWhether you're looking to refine your openings, sharpen your tactics, analyze your games, you're in the right place.What You’ll Gain from M... |
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£45/hr Reinaldo Camuimba I’m a passionate and performance-driven personal trainer who brings energy, structure, and purpose to every session.My coaching style is a balance of motivation, education, and accountability — I’m not just here to push you through workouts, but to help y... I’m a passionate and performance-driven personal trainer who brings energy, structure, and purpose to every session.My coaching style is a balance of motivation, education, and accountability — I’m not just here to push you through workouts, but to help y... |
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 £15/hr First class free Kasey Zeitoun Gym trainer providing one to one sessions on building muscle, and tips to burn fatI've done bodybuilding for 2 years, and still lift and run to this day. Currently, I've transitioned into running 7x a week, hitting 180km... Gym trainer providing one to one sessions on building muscle, and tips to burn fatI've done bodybuilding for 2 years, and still lift and run to this day. Currently, I've transitioned into running 7x a week, hitting 180km... |
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 £28/hr First class free Victoria-Louise Yoga instructor with background in performing arts available now!Over the past 3 years I’ve been hosting activities at holiday parks and performing in pantomimes. Last year, I’ve taught yoga as well as a... Yoga instructor with background in performing arts available now!Over the past 3 years I’ve been hosting activities at holiday parks and performing in pantomimes. Last year, I’ve taught yoga as well as a... |
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 £40/hr First class free Allush Elite Football Coach with International Experience of the gameAlways prepping a plan beforehand that suits my footballers and goalkeepers' wants and needs, by maintaining their best interest throughout... Elite Football Coach with International Experience of the gameAlways prepping a plan beforehand that suits my footballers and goalkeepers' wants and needs, by maintaining their best interest throughout... |
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£25/hr Ell? I am a SFS instructor and specialised in training older adults (60s+)I have experience training special populations, people who have mobility issues and neurological conditions. I have experience in teaching... I am a SFS instructor and specialised in training older adults (60s+)I have experience training special populations, people who have mobility issues and neurological conditions. I have experience in teaching... |
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£20/hr Geri I have been a basketball player for at least 15 years and i aim to help the youth develope their personal skills and bodyI can do zoom callss giving exercises starting from the most basics to advanced ones so the body developes gradually and helps them hone th... I have been a basketball player for at least 15 years and i aim to help the youth develope their personal skills and bodyI can do zoom callss giving exercises starting from the most basics to advanced ones so the body developes gradually and helps them hone th... |
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 £35/hr First class free Dr Lucinda Championship club academy coach for all ages/abilitiesI'm Lucinda, 37 and I love sport! I I currently work at a championship level academy and a well known school in central London. I am keen t... Championship club academy coach for all ages/abilitiesI'm Lucinda, 37 and I love sport! I I currently work at a championship level academy and a well known school in central London. I am keen t... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.