In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
 £20/hr First class free Alexandra 200Hr Qualified Yoga Instructor, available for tutoring and mentorship!Hi, I’m Alexandra—a 200-hour certified yoga instructor from East London, passionate about helping you unlock your full potential on and off... 200Hr Qualified Yoga Instructor, available for tutoring and mentorship!Hi, I’m Alexandra—a 200-hour certified yoga instructor from East London, passionate about helping you unlock your full potential on and off... |
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 £60/hr Andrew McGuinnes I help busy professionals lose body fat, improve body shape and sustain results for life.Specialist one-to-one coaching helping my clients lose body fat, improve body shape and sustain results for life.
I will help you through:... I help busy professionals lose body fat, improve body shape and sustain results for life.Specialist one-to-one coaching helping my clients lose body fat, improve body shape and sustain results for life.
I will help you through:... |
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 £30/hr First class free Simran A passionate yoga teacher and instructor conducts yoga classes for womenI have completed my 200 hour yoga teacher training course from Rishikesh. I have experience of conducting individual and group yoga classes... A passionate yoga teacher and instructor conducts yoga classes for womenI have completed my 200 hour yoga teacher training course from Rishikesh. I have experience of conducting individual and group yoga classes... |
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 £40/hr Fakhri I love life, I love spirt, I am optimist, I lost 30 kg. All who wants build nice healthy body!Private lessons online will be the best option. I will explain all about workout. Wright training, sets. I will give personal program whic... I love life, I love spirt, I am optimist, I lost 30 kg. All who wants build nice healthy body!Private lessons online will be the best option. I will explain all about workout. Wright training, sets. I will give personal program whic... |
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 £15/hr Daniel clients wanting to be introduced to weight training and general improvement of fitnessprimarily with what I would be doing would be demonstrating via video calls on how to perform movements and then following this training se... clients wanting to be introduced to weight training and general improvement of fitnessprimarily with what I would be doing would be demonstrating via video calls on how to perform movements and then following this training se... |
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£25/hr Shahzaib I am a fitness trainer who is passionate about promoting health and wellness. My lessons are aimed at individuals looking to startI have nearly three years of experience training diverse clients. I am passionate about promoting health and wellness through tailored fitn... I am a fitness trainer who is passionate about promoting health and wellness. My lessons are aimed at individuals looking to startI have nearly three years of experience training diverse clients. I am passionate about promoting health and wellness through tailored fitn... |
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£9/hr First class free Obodozie Destiny |
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 £80/hr Louise I am a caring, energetic individual who wants to help people feel better about their bodies and move more freely.I am a private Pilates instructor and tailor my sessions as per the individuals needs. I will take the client through a fitness assessment... I am a caring, energetic individual who wants to help people feel better about their bodies and move more freely.I am a private Pilates instructor and tailor my sessions as per the individuals needs. I will take the client through a fitness assessment... |
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£55/hr Edward I’m easy going, Lessons are aim for allI tend to find what students are most interested in and use that to teach or support the subjects they struggle with, which builds trust I’m easy going, Lessons are aim for allI tend to find what students are most interested in and use that to teach or support the subjects they struggle with, which builds trust |
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£9/hr First class free Zekrullah |
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£9/hr First class free Roxane Czarnobroda Yoga, breathwork and meditation classes - all levelsThe teaching style is dynamic and playful, starting with strong, energizing movements and incorporating plenty of opportunities to explore... Yoga, breathwork and meditation classes - all levelsThe teaching style is dynamic and playful, starting with strong, energizing movements and incorporating plenty of opportunities to explore... |
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 £25/hr First class free Tanja Klobucaric Enthusiastic Personal Trainer helping clients achieve their fitness goals with personalized supportI’m a certified Personal Trainer with a passion for helping individuals achieve their health and fitness goals in a sustainable and enjoya... Enthusiastic Personal Trainer helping clients achieve their fitness goals with personalized supportI’m a certified Personal Trainer with a passion for helping individuals achieve their health and fitness goals in a sustainable and enjoya... |
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£15/hr Charlie I give private lessons and programmes to clients wanting structure and motivation in training3 years working with several clients as a personal trainer, giving them all online help and the knowledge to let be independent and have th... I give private lessons and programmes to clients wanting structure and motivation in training3 years working with several clients as a personal trainer, giving them all online help and the knowledge to let be independent and have th... |
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 £36/hr First class free Jackie Yoga guiding students of all abilities. Welcome beginnersYoga Guiding Students of All Abilities - Welcome Beginners!** Join me, Jackie, for private yoga lessons tailored to your individual needs.... Yoga guiding students of all abilities. Welcome beginnersYoga Guiding Students of All Abilities - Welcome Beginners!** Join me, Jackie, for private yoga lessons tailored to your individual needs.... |
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 £14/hr First class free Hamlyn Lazarus I give affordable basketball lessons for beginners from the age group between 10 to 15. Try my 1 St class for freeI have been coach for more than 12 years I want to coach young talent to achieve their potential. Am from India and living in india i will... I give affordable basketball lessons for beginners from the age group between 10 to 15. Try my 1 St class for freeI have been coach for more than 12 years I want to coach young talent to achieve their potential. Am from India and living in india i will... |
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 £50/hr First class free Hannah I am a personal trainer with 20 years of experienceHey, whether you are new to training or need some inspiration and structure to help reach your goals I am able to help with my experience i... I am a personal trainer with 20 years of experienceHey, whether you are new to training or need some inspiration and structure to help reach your goals I am able to help with my experience i... |
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£20/hr Rajeshwari I give knowledge about indoor games and their importance for achievementI’m a state player and my teacher teaches me with full of confidence in me in my school days so I can also give the same vibe to the kids w... I give knowledge about indoor games and their importance for achievementI’m a state player and my teacher teaches me with full of confidence in me in my school days so I can also give the same vibe to the kids w... |
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 £30/hr First class free Andrea Kovacs Personal Trainer, workout coach providing 1-1 sessions for 14+: zumba, HIIT, LBT, circuit, conditioning. Also can teach HungarianTransform your fitness journey with Andrea Kovacs, your dedicated workout coach. Offering personalised 1-1 sessions for ages 14 and above,... Personal Trainer, workout coach providing 1-1 sessions for 14+: zumba, HIIT, LBT, circuit, conditioning. Also can teach HungarianTransform your fitness journey with Andrea Kovacs, your dedicated workout coach. Offering personalised 1-1 sessions for ages 14 and above,... |
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 £45/hr Milan Punctual and good what I do at my field.I’m private personal online trainer teaching clients all over the world.Mainly Gen population who really struggles to achieve their goals a... Punctual and good what I do at my field.I’m private personal online trainer teaching clients all over the world.Mainly Gen population who really struggles to achieve their goals a... |
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£9/hr First class free Chiedza Rwodzi Online Personal trainer opportunity for studentsPersonal trainer opportunity for students. Personal trainer opportunity for studentsPersonal trainer opportunity for students. |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.