Personal Trainer for Fat Loss & Muscle Building Strength & Conditioning

Hi, I’m Jayesh Om, a Strength & Conditioning and Personal Trainer with a football background. I help clients lose fat, build lean muscle, improve athletic performance, and move pain-free through personalised training programmes. My sessions focus on strength, mobility, conditioning, injury prevention, and sustainable results. Whether you’re a beginner, an athlete, or returning after an injury, I’ll create a plan tailored to your goals, fitness level, and lifestyle. Every session is designed to keep you motivated, build confidence, and help you achieve long-term success.