Jayesh Om

Train smarter, move better, and perform stronger. I specialize in strength & conditioning, fat loss, functional fitness, and knee rehabilitation. As a football player and coach who has recovered from ACL and meniscus injuries, I understand how to build strength safely while improving movement, power, and confidence. Every session is personalized to your goals, focusing on force production, force absorption, core stability, and correcting imbalances. Whether you’re an athlete, recovering from injury, or simply looking to get fitter, I’ll help you achieve lasting results with science-based, practical training.