Itamar Moreira Peixoto

I am a highly experienced Personal Trainer and fitness coach with over 15 years of professional experience working with a wide range of clients, from beginners to busy professionals and corporate teams. My approach is structured, supportive, and fully tailored to each individual’s needs, goals, and lifestyle.

My sessions focus on building long-term results rather than quick fixes. I combine strength training, mobility, posture correction, and conditioning to help clients improve health, confidence, and performance safely and sustainably. I place strong emphasis on correct technique, injury prevention, and consistency.

I offer online personal training sessions that are clear, motivating, and easy to follow, using a personalised plan adapted to each client’s level and objectives. Whether your goal is weight management, strength, mobility, stress reduction, or overall fitness, I will guide you step by step with professionalism and encouragement.

I also have experience delivering training and wellbeing support for professionals and corporate environments, understanding the challenges of busy schedules, stress, and limited time. My teaching style is calm, structured, and focused on progress, accountability, and confidence.

If you are looking for a committed, reliable, and experienced trainer who genuinely cares about your development, I would be happy to support you on your fitness journey.