Moni Oyeyele

Hello there!

I am Moni, a qualified Personal Trainer, Senior Fitness Trainer, Yoga Teacher and Nutritional & Lifestyle Advisor with years of experience helping people become stronger, healthier and more confident.

I believe fitness should work with your body and mind, not against them. Therefore, my services combine strength training, mobility, flexibility, coordination, breathwork and even a bit of mindfulness, as well as practical nutritional and lifestyle assistance, to help you achieve sustainable results, whether your goal is weight loss/weight gain, muscle toning, better posture, injury prevention/rehabilitation, or simply feeling stronger, more energetic and more confident.

Holistic fitness also means that you pay attention not only to your physical workout and nutrition, but make mindful choices around sleeping, stress management, physical and mental decluttering, and other aspects of mental health. I have built a system that can gently support you, without being overbearing, in making the right choices in those fields as well.

My lovely students often describe me as upbeat, encouraging and genuinely supportive. I adapt every lesson to the individual needs, fitness level and pace of each person, creating a positive environment where you can highly enjoy learning while experiencing real progress. My motto is "Love to learn the burn!"

I’m proud of the 100% excellent feedback I’ve received from clients over the years, and nothing motivates me more than seeing how people grow to love movement and a healthy lifestyle!

Whether you are taking your first step or looking to reach the next level, I would love to help you enjoy the journey and achieve your goals.