Holistic Personal Training Yoga Teaching and Lifestyle Assistance

I'm an experienced PT, yoga teacher and tai chi practitioner with 100% excellent references. I also have a teacher's qualification and outstanding people- and teaching skills. Based on the information provided by you at our first Consultation and Assessment, I will help you build a sustainable, intelligent, movement-, nutritional-, and health-conscious lifestyle system that is unique and relevant to your individual fitness needs and goals. I will also keep all sessions to be inspiring, motivating, healthily challenging and - with the spice of a bit of humour - highly entertaining! Contact me for a discounted trial session!