In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
 £40/hr Sam Girling I provide online lessons and coaching to individuals looking to improve their lives through health, nutrition and fitness.I like to gain an understanding of my clients and my students before the teaching really begins. Realising how an individual learns is esse... I provide online lessons and coaching to individuals looking to improve their lives through health, nutrition and fitness.I like to gain an understanding of my clients and my students before the teaching really begins. Realising how an individual learns is esse... |
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 £30/hr Chiara Brunialti Certified Personal, classes and Fitness trainer, and nutritional counselor.wholistic and functional approach to weight bearing exercise for lifelong health and autonomy. Training all ages and with adaptable approac... Certified Personal, classes and Fitness trainer, and nutritional counselor.wholistic and functional approach to weight bearing exercise for lifelong health and autonomy. Training all ages and with adaptable approac... |
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 £45/hr Garth Attention to detail and commitment to my clients, I work with those trying to improve their eating habits and self worth.I am very passionate about health and fitness being accessible to all and fitting around your life and commitments today. I will personalis... Attention to detail and commitment to my clients, I work with those trying to improve their eating habits and self worth.I am very passionate about health and fitness being accessible to all and fitting around your life and commitments today. I will personalis... |
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 £24/hr Sorin University graduate, an adept of fitness science, and trainer on a mission to share a goldmine of knowledge acquired over 9 years.1. Understand human anatomy.
2. Explore how the body adapts to different stressors.
3. Learn how to optimise programming to achieve our d... University graduate, an adept of fitness science, and trainer on a mission to share a goldmine of knowledge acquired over 9 years.1. Understand human anatomy.
2. Explore how the body adapts to different stressors.
3. Learn how to optimise programming to achieve our d... |
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 £35/hr First class free Jasmine Prepare your Body, Mind and Soul with Prenatal Yoga to welcome your babyPrepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation.So... Prepare your Body, Mind and Soul with Prenatal Yoga to welcome your babyPrepare for motherhood physically, mentally and emotionally with yogic postures, breathing practices, relaxing techniques and meditation.So... |
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£40/hr Georgios Coach with Bachelor in sports science and physical education and Master in basketball coaching offering private lessons (online).Basketball is my biggest passion, by offering practical and theoretical applications i am ready to listen to you and help you become a bett... Coach with Bachelor in sports science and physical education and Master in basketball coaching offering private lessons (online).Basketball is my biggest passion, by offering practical and theoretical applications i am ready to listen to you and help you become a bett... |
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 £36/hr Faisal passionate boxer willing to teach kids the importance of boxing as it can change lives and as-well as teaching them new skillsi have been boxing for nearly a year now and Ive had about 3 Fights still training as a full time Amateur boxer. i have improved drasticall... passionate boxer willing to teach kids the importance of boxing as it can change lives and as-well as teaching them new skillsi have been boxing for nearly a year now and Ive had about 3 Fights still training as a full time Amateur boxer. i have improved drasticall... |
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 £40/hr Gemma I give life learned lessons about dealing with clients.Private lessons focused on what you feel you are lacking. If you need direction I can help with that too. Let's figure it out together. I give life learned lessons about dealing with clients.Private lessons focused on what you feel you are lacking. If you need direction I can help with that too. Let's figure it out together. |
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 £9/hr First class free Andrzej Chess tutor for begginers and intermediate playersChess tutor for begginers and intermediate players. Chess tutor for begginers and intermediate playersChess tutor for begginers and intermediate players. |
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 £19/hr Sam I coach men on how to become the best version of themselves, physically & mentally.MSc graduate in Strength and Conditioning and bachelor's degree holder with 1st
Class Honours in Sport and Exercise Science (Strength and C... I coach men on how to become the best version of themselves, physically & mentally.MSc graduate in Strength and Conditioning and bachelor's degree holder with 1st
Class Honours in Sport and Exercise Science (Strength and C... |
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 £30/hr First class free Mattia My name is Mattia, I'm 27 years old, I'm a sporty guy and my goal is to give private personal training lessons.Private lessons with a guy with a Bachelor degree in Sports sciences and a master's degree in Sports and Lifestyle management.
I can help... My name is Mattia, I'm 27 years old, I'm a sporty guy and my goal is to give private personal training lessons.Private lessons with a guy with a Bachelor degree in Sports sciences and a master's degree in Sports and Lifestyle management.
I can help... |
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 £35/hr Karim I give private online sessions on how to create your own fitness program and how to design a tailored nutrition plan for yourselfYou will be able to understand the basics of nutrition and fitness and how to create a healthy lifestyle with eating the foods you like and... I give private online sessions on how to create your own fitness program and how to design a tailored nutrition plan for yourselfYou will be able to understand the basics of nutrition and fitness and how to create a healthy lifestyle with eating the foods you like and... |
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 £28/hr First class free Guido Lombardi I give personalized practice of basketball, giving the players the best tool they need to improved their skills.I'm a 13 years old experience basketball coach, and with that comes a lot of learning from the best coaches of Argentina.
If you're looking... I give personalized practice of basketball, giving the players the best tool they need to improved their skills.I'm a 13 years old experience basketball coach, and with that comes a lot of learning from the best coaches of Argentina.
If you're looking... |
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 £30/hr Rupesh Certified Exercise Specialist with Sports Medicine Degree: 12 Years' Experience, Online & offlineWith diverse academic and professional backgrounds, I teach people using simple methods. My strategy ensures that even a small child can un... Certified Exercise Specialist with Sports Medicine Degree: 12 Years' Experience, Online & offlineWith diverse academic and professional backgrounds, I teach people using simple methods. My strategy ensures that even a small child can un... |
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 £23/hr Nikola Bogdanovic I give private lessons tailored to your needs and level, I will analyze your game, provide video material, 1on1 talksIf you are seeking a dedicated coach to support your ongoing development, I am here to offer personalized one-on-one sessions, provide vide... I give private lessons tailored to your needs and level, I will analyze your game, provide video material, 1on1 talksIf you are seeking a dedicated coach to support your ongoing development, I am here to offer personalized one-on-one sessions, provide vide... |
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£25/hr Khadidja Latreche I am a passionate person when it comes to chess. my classes are aimed to any age from 4 years and up. I believe that chess maI wish to inspire my students with the same love and passion that I have had for chess since a young age.
I believe that chess mastery cons... I am a passionate person when it comes to chess. my classes are aimed to any age from 4 years and up. I believe that chess maI wish to inspire my students with the same love and passion that I have had for chess since a young age.
I believe that chess mastery cons... |
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 £15/hr Isam I do coaching sessions aimed at young peopleGraduated in Sports Coaching, experienced in coaching, team management, and performance analysis. Fluent in Spanish, French, English, and... I do coaching sessions aimed at young peopleGraduated in Sports Coaching, experienced in coaching, team management, and performance analysis. Fluent in Spanish, French, English, and... |
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 £20/hr John Learn to be who you want to be.I am a private coach that teaches people by leading from the front. I have my students co-author their programs for fitness, character deve... Learn to be who you want to be.I am a private coach that teaches people by leading from the front. I have my students co-author their programs for fitness, character deve... |
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 £13/hr Emma Dedicated tutor with a strong academic background, offering both French and Law tutoring for both beginner or advanced students.I use a student-centered approach, tailoring lessons to individual needs and goals. I combine interactive discussions, practical exercises,... Dedicated tutor with a strong academic background, offering both French and Law tutoring for both beginner or advanced students.I use a student-centered approach, tailoring lessons to individual needs and goals. I combine interactive discussions, practical exercises,... |
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 £45/hr Yvette Santana I am a coach which encourages the development of basketball skill , basketball IQ but also mental health.My experience ranges from working with youths ages 11-17 and adultsMy sessions include working on a range of basketball skills such as shoo... I am a coach which encourages the development of basketball skill , basketball IQ but also mental health.My experience ranges from working with youths ages 11-17 and adultsMy sessions include working on a range of basketball skills such as shoo... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.