I would describe myself as an experienced and approachable personal trainer with over ten years in fitness and wellbeing.

I have over ten years of experience as a certified Personal Trainer and Strength & Conditioning Coach. In that time, I have: Delivered more than 10,000 personal training sessions. Coached over 150 clients, from complete beginners to advanced athletes. Twice been nominated for National Trainer of the Year. Designed tailored fitness and nutrition plans that deliver lasting results. Mentored junior trainers and created educational resources, including textbooks, online courses, and training videos. My skills include strength training, mobility, conditioning, Olympic lifting, and nutrition coaching. I specialise in making training accessible, structured, and goal-focused for a wide range of students.