Klaudia Janiszewska

Hi, I'm Klaudia!

I'm a holistic health and movement coach with over four years of experience helping people become stronger, healthier and more confident in their bodies through movement, nutrition and sustainable lifestyle change. In my experience, physical transformation often sparks something much deeper—greater confidence, a stronger mindset and a completely different approach to life.

My lessons are tailored to your individual goals, whether you're looking to improve flexibility, mobility, posture, strength, reduce stress or simply feel better in your body. I work with complete beginners through to experienced clients and always adapt each session to your ability, experience and pace.

If your goal is to improve your performance in martial arts, dancing, the gym or everyday life, I can help you build mobility, increase flexibility, reduce pain and create sustainable routines that support both your body and your mind.

My background includes nutrition coaching for metabolic health, weight loss and body composition, as well as supporting athletes to improve performance and prepare for competitions. I also incorporate strength training, mobility, breathwork, Qi Gong, martial arts and yoga-inspired movement to create sessions that are practical, engaging and focused on long-term progress rather than quick fixes.

Alongside movement coaching, I'm also a qualified nutrition and holistic health coach, so I understand how movement, recovery, mindset and daily habits all work together. My approach is supportive, motivating and realistic—I want you to enjoy the process while building habits that genuinely last.

Whether you're hoping to move without pain, gain confidence, improve your wellbeing or simply make time for yourself, I'd love to help you on that journey.

I look forward to meeting you!