In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
 £110/hr Mohammad Barakat I am aiming for active people which are disciplined, and chose to change their life to become best version of their selves (15+)GCSE graduate with physical education scoring 6, with 4years gym experience, 2years boxing, 2years swimming, 1year table tennis, 2years Hou... I am aiming for active people which are disciplined, and chose to change their life to become best version of their selves (15+)GCSE graduate with physical education scoring 6, with 4years gym experience, 2years boxing, 2years swimming, 1year table tennis, 2years Hou... |
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 £40/hr LeAnthony Payne I understand how different exercises impact the body.Let's start training. I create personalized training regimens tailored to the client's goals, whether that’s increasing muscle mass, improv... I understand how different exercises impact the body.Let's start training. I create personalized training regimens tailored to the client's goals, whether that’s increasing muscle mass, improv... |
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 £20/hr Alona Kovalkova I provide with the knowledge of fitness training at beginner, moderate and advanced.I listen to the client and ask what do they want to work on and with what resources can they use for the fitness session (Eg: Bag filled wi... I provide with the knowledge of fitness training at beginner, moderate and advanced.I listen to the client and ask what do they want to work on and with what resources can they use for the fitness session (Eg: Bag filled wi... |
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 £25/hr Ian Personal Training & Sports Science, educated to masters level. 7+ years applied experienceI have three years of experience providing virtual personal training sessions, successfully helping clients achieve their fitness goals thr... Personal Training & Sports Science, educated to masters level. 7+ years applied experienceI have three years of experience providing virtual personal training sessions, successfully helping clients achieve their fitness goals thr... |
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£35/hr Glenn Roper I give training and lessons to suit your needs.Teaching and coaching is a big passion of mine, I will listen to your needs and coach accordingly whilst maintaining accountability to guar... I give training and lessons to suit your needs.Teaching and coaching is a big passion of mine, I will listen to your needs and coach accordingly whilst maintaining accountability to guar... |
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 £20/hr Justin I like to reintroduce people to physical fitness and nutritionI will cover the basics bodily movements get people comfortable and confident with their own bodies again. Reintroduce their relationship w... I like to reintroduce people to physical fitness and nutritionI will cover the basics bodily movements get people comfortable and confident with their own bodies again. Reintroduce their relationship w... |
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£30/hr Joseph Oxbridge grad offering tutoring in History, Law, French, Latin, and ChessI have 200+ hours of experience coaching chess remotely and in-person. Academically, I specialize in History and Law (my degree subjects),... Oxbridge grad offering tutoring in History, Law, French, Latin, and ChessI have 200+ hours of experience coaching chess remotely and in-person. Academically, I specialize in History and Law (my degree subjects),... |
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£35/hr Karolina I'll help you get back in shape and stay healthy.I'm and experienced personal trainer who loves helping people stay healthy, fit and motivated. I'm working with people from around the worl... I'll help you get back in shape and stay healthy.I'm and experienced personal trainer who loves helping people stay healthy, fit and motivated. I'm working with people from around the worl... |
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 £40/hr Aziz I provide personal and tailored fitness coaching programsAre you looking to take your fitness goals to the next level? Then look no further. With my personalised coaching program i can help you ac... I provide personal and tailored fitness coaching programsAre you looking to take your fitness goals to the next level? Then look no further. With my personalised coaching program i can help you ac... |
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 £25/hr Helen I give private and small group lessons for midlife women and runners in particular.I have 200hour yoga teacher qualification and am a Biomedical Scientist and quality manager so knowledgeable in clinical systems. I am intu... I give private and small group lessons for midlife women and runners in particular.I have 200hour yoga teacher qualification and am a Biomedical Scientist and quality manager so knowledgeable in clinical systems. I am intu... |
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 £35/hr Ayon I design football sessions for both coaches and players to improve their skills on and off the pitchThrough detailed descriptions, images and instructions, the sessions that I design will allow for players and coaches of all levels to addr... I design football sessions for both coaches and players to improve their skills on and off the pitchThrough detailed descriptions, images and instructions, the sessions that I design will allow for players and coaches of all levels to addr... |
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£15/hr Isaac Olajide My lessons would be aimed at understanding the basics of the sport.I will start slowly and use real life examples to help students, it would also be interactive so we can all practice at the same time. My lessons would be aimed at understanding the basics of the sport.I will start slowly and use real life examples to help students, it would also be interactive so we can all practice at the same time. |
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 £20/hr Oussama Ksentini I specialize in creating a supportive and motivating environment that helps my clients build strength, improve endurance.My lessons are aimed at anyone looking to improve their fitness, whether they are beginners taking their first steps into the fitness world... I specialize in creating a supportive and motivating environment that helps my clients build strength, improve endurance.My lessons are aimed at anyone looking to improve their fitness, whether they are beginners taking their first steps into the fitness world... |
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 £30/hr Dara dedicated and results-driven personal trainer with a passion for helping newcomers transform their lives through fitness.I bring over two years of hands-on experience in the fitness industry, with a strong focus on strength growth and fat loss. My skills inclu... dedicated and results-driven personal trainer with a passion for helping newcomers transform their lives through fitness.I bring over two years of hands-on experience in the fitness industry, with a strong focus on strength growth and fat loss. My skills inclu... |
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 £18/hr First class free Evelin Physics, Chemistry and Biology tutor for kidsI have two Master’s degree in Data Science and in Physics and have 2 years experience in tutoring kids. Physics, Chemistry and Biology tutor for kidsI have two Master’s degree in Data Science and in Physics and have 2 years experience in tutoring kids. |
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 £40/hr First class free Slavisa Online Boxing Coaching with a professional boxerI have spent time as a professional Boxer Competing and Sparring other elites of the highest levels. Currently 4-0 as professional. Train p... Online Boxing Coaching with a professional boxerI have spent time as a professional Boxer Competing and Sparring other elites of the highest levels. Currently 4-0 as professional. Train p... |
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 £35/hr First class free Todd Todd GM Nutrition and Fitness - Achieve Your Health Goals with Personalized Nutrition and FitnessBased on my 20 years’ experience in the fitness industry I bring commitment and to do more than is required. Personal Training - bringing c... Todd GM Nutrition and Fitness - Achieve Your Health Goals with Personalized Nutrition and FitnessBased on my 20 years’ experience in the fitness industry I bring commitment and to do more than is required. Personal Training - bringing c... |
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 £30/hr First class free Meliz Yoga & Meditation Teacher trained in IndiaHi there, I’m Meliz and I offer yoga and meditation classes to beginners of all ages, both online and in person. I am qualified in Hatha an... Yoga & Meditation Teacher trained in IndiaHi there, I’m Meliz and I offer yoga and meditation classes to beginners of all ages, both online and in person. I am qualified in Hatha an... |
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 £20/hr First class free Anthony I am a qualified personal trainer as well as football player. I have a good understanding of health, exercise and nutritionLooking to improve your fitness and wellness? I am a qualified personal trainer. With a wealth of knowledge in health, exercise, and nutrit... I am a qualified personal trainer as well as football player. I have a good understanding of health, exercise and nutritionLooking to improve your fitness and wellness? I am a qualified personal trainer. With a wealth of knowledge in health, exercise, and nutrit... |
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 £40/hr First class free Ahmed choukri Chess expert with over 13 years of experience, specializing in engaging lessons for all levels to help learners master the game.With over 13 years of chess experience and numerous international awards, I bring a wealth of knowledge to my lessons. For beginners, I sta... Chess expert with over 13 years of experience, specializing in engaging lessons for all levels to help learners master the game.With over 13 years of chess experience and numerous international awards, I bring a wealth of knowledge to my lessons. For beginners, I sta... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.