I am a compassionate yoga teacher with 500 hrs YTT who spends a lot of time creating classes tailored to students' needs.

Depending on your needs, lessons can be slow and restorative, dynamic and energising, or focused on specific goals such as flexibility, strength, balance, posture, stress relief, or mindfulness. I guide students through clear instruction, conscious breathing, and intelligent sequencing, helping them develop confidence, body awareness, and a sustainable practice. My aim is to create a welcoming space where students can progress safely while enjoying the journey and discovering greater balance both on and off the mat.