In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
£25/hr Pietro I am a personal trainer who helps people who are trying to loose weight, build muscle, and also who wants to become more athletic.I will do 30/45 minute sessions both online and in person. I have a gym where I live so I can welcome clients in too. I am a personal trainer who helps people who are trying to loose weight, build muscle, and also who wants to become more athletic.I will do 30/45 minute sessions both online and in person. I have a gym where I live so I can welcome clients in too. |
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£15/hr Nour abdullahi I can give you a good private lessons with a good theory and good explanation why this happens and also discipline is the key.I have a good experience in playing football more than a decade right now, so I realise that if everyone needs me I'm ready to teach them h... I can give you a good private lessons with a good theory and good explanation why this happens and also discipline is the key.I have a good experience in playing football more than a decade right now, so I realise that if everyone needs me I'm ready to teach them h... |
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 £50/hr Parker Bennett Certified Online Personal Trainer from Berlin, Specializing in Customized Fitness for All Levels"I am a certified personal trainer with over 5 years of experience offering online fitness coaching for individuals of all levels in Berlin.... Certified Online Personal Trainer from Berlin, Specializing in Customized Fitness for All Levels"I am a certified personal trainer with over 5 years of experience offering online fitness coaching for individuals of all levels in Berlin.... |
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 £10/hr Morine A YTT200 certified yoga teacher Book onlineI am a YTT200 certified yoga instructor with indoor yoga experience and outdoors too
I teach both female and male yoga classes
Book with me... A YTT200 certified yoga teacher Book onlineI am a YTT200 certified yoga instructor with indoor yoga experience and outdoors too
I teach both female and male yoga classes
Book with me... |
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 £9/hr First class free Nevena Strengthen, stretch, and balance your body with guided Pilates tutorials. Perfect for all levels, online or in person. Let’s moveStrengthen, stretch, and balance your body with guided Pilates tutorials. With tailored private lessons for all levels, available online an... Strengthen, stretch, and balance your body with guided Pilates tutorials. Perfect for all levels, online or in person. Let’s moveStrengthen, stretch, and balance your body with guided Pilates tutorials. With tailored private lessons for all levels, available online an... |
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 £25/hr Rainers Certified fitness instructor with 3+ years' experience offering personalized in-person lessons for all fitness levels.Certified fitness instructor with 3+ years of experience providing tailored, in-person lessons for all fitness levels. I specialize in stre... Certified fitness instructor with 3+ years' experience offering personalized in-person lessons for all fitness levels.Certified fitness instructor with 3+ years of experience providing tailored, in-person lessons for all fitness levels. I specialize in stre... |
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 £30/hr David I am passionate about helping people achieve their goalsI am a private tutor who specialises in online personal training. My coaching is tailored to suit everyone's needs .Let's talk I am passionate about helping people achieve their goalsI am a private tutor who specialises in online personal training. My coaching is tailored to suit everyone's needs .Let's talk |
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 £30/hr First class free Aggelos fitness coach offering online sessions for all levels.with Bachelor in Sports Science and Master in Clinical Exercise. Specializing in tailored online training program for all fitness levels,... fitness coach offering online sessions for all levels.with Bachelor in Sports Science and Master in Clinical Exercise. Specializing in tailored online training program for all fitness levels,... |
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 £30/hr First class free John I help people to get in shape and feel confidentMy main focus has been on performance based training for rugby but I understand all modalities of training to help clients achieve their go... I help people to get in shape and feel confidentMy main focus has been on performance based training for rugby but I understand all modalities of training to help clients achieve their go... |
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£45/hr Selma I would love to help you become the best version of yourself by giving you Nutrition tips and guidance alongside exercise.I can teach via zoom, teams and WhatsApp. I can help you set up on appropriate exercise app for your ability. Let’s talk about it. I would love to help you become the best version of yourself by giving you Nutrition tips and guidance alongside exercise.I can teach via zoom, teams and WhatsApp. I can help you set up on appropriate exercise app for your ability. Let’s talk about it. |
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 £25/hr Leonora Yoga lessons for those who want alignment guidance, to build strength and find calmness in their practice, adapted to individual nWe'll have a chat about what you want, work through all foundational asanas, I'll explain and show you how the pose can feel to you. And w... Yoga lessons for those who want alignment guidance, to build strength and find calmness in their practice, adapted to individual nWe'll have a chat about what you want, work through all foundational asanas, I'll explain and show you how the pose can feel to you. And w... |
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 £15/hr Charlotte Want to keep fit with fun, personalised sessionsEnergising fitness sessions with a qualified, dedicated coach who wants to help you feel your strongest, most confident, best self through... Want to keep fit with fun, personalised sessionsEnergising fitness sessions with a qualified, dedicated coach who wants to help you feel your strongest, most confident, best self through... |
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 £40/hr Suren Experienced MMA fighter-turned-boxing coach, focused on fundamentalsExperienced MMA fighter and a boxing coach with 11 years of training. Expertise in technique, conditioning, strategy, and a mental toughnes... Experienced MMA fighter-turned-boxing coach, focused on fundamentalsExperienced MMA fighter and a boxing coach with 11 years of training. Expertise in technique, conditioning, strategy, and a mental toughnes... |
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£9/hr Snehakumari Patel |
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 £50/hr Imogen I give private lessons tailored to your ability and needsI am a confident and encouraging individual, helping you with your personal training qualifications. From the physical side, to the course... I give private lessons tailored to your ability and needsI am a confident and encouraging individual, helping you with your personal training qualifications. From the physical side, to the course... |
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£10/hr Fionn I give online personal training session's to people of all ages and abilities.I teach fun, energetic classes with no equipment needed ! Just you and a mat :)
I have a degree in Health and Performance Science and a m... I give online personal training session's to people of all ages and abilities.I teach fun, energetic classes with no equipment needed ! Just you and a mat :)
I have a degree in Health and Performance Science and a m... |
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 £100/hr First class free Lucy private sound healing in London using Tibetan singing bowlsOffering private sound healing sessions using Tibetan singing bowls tuned to the frequencies of the chakras. Improves relaxation for a deep... private sound healing in London using Tibetan singing bowlsOffering private sound healing sessions using Tibetan singing bowls tuned to the frequencies of the chakras. Improves relaxation for a deep... |
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 £19/hr First class free Arbi Passionate boxing coach with experience coaching all agesBoxing coach with multiple years of boxing training and boxing coaching. I’ve coached many age groups and worked with one of the best coach... Passionate boxing coach with experience coaching all agesBoxing coach with multiple years of boxing training and boxing coaching. I’ve coached many age groups and worked with one of the best coach... |
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 £30/hr First class free Peter Yoga teacher - vinyasa flow, ashtanga, hathaYoga Alliance instructor, experienced in teaching small to large classes in person and online. Focus predominantly on vinyasa flow, adapted... Yoga teacher - vinyasa flow, ashtanga, hathaYoga Alliance instructor, experienced in teaching small to large classes in person and online. Focus predominantly on vinyasa flow, adapted... |
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 £30/hr Filippos I am a motivated personal trainer and coach for people who want to improve their fitness!I have been coaching and training people of various backgrounds and abilities for 4 years and every single client I had was different. I wi... I am a motivated personal trainer and coach for people who want to improve their fitness!I have been coaching and training people of various backgrounds and abilities for 4 years and every single client I had was different. I wi... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.