In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
£30/hr Umar A very approachable Ex Pro Athlete, a Master Trainer - educating and mentoring about fitnessI am a certified fitness and wellness coach with over 10 years of experience working with global brands like Nike, Adidas, and Red Bull. My... A very approachable Ex Pro Athlete, a Master Trainer - educating and mentoring about fitnessI am a certified fitness and wellness coach with over 10 years of experience working with global brands like Nike, Adidas, and Red Bull. My... |
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 £25/hr First class free Liam I help beginners AND fitness enthusiasts MAXIMISE their fitness and nutrition goalsI help busy university students maximize their fitness and nutrition goals with efficient strategies that don't require hours in the gym or... I help beginners AND fitness enthusiasts MAXIMISE their fitness and nutrition goalsI help busy university students maximize their fitness and nutrition goals with efficient strategies that don't require hours in the gym or... |
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 £50/hr Nick I am highly energetic and have outstanding communication skills. My lessons are for students wanting to improve their fitnessBuilding trust is big for me. So being clear, approachable and authentic is a unique part of my coaching style. I have been coaching in the... I am highly energetic and have outstanding communication skills. My lessons are for students wanting to improve their fitnessBuilding trust is big for me. So being clear, approachable and authentic is a unique part of my coaching style. I have been coaching in the... |
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 £80/hr Lila Achieve true fulfilment through meditation, sound healing, and holistic coachingI will coach you to find confidence and greater focus in your everyday life. You can be as great as you believe you are—don’t let others de... Achieve true fulfilment through meditation, sound healing, and holistic coachingI will coach you to find confidence and greater focus in your everyday life. You can be as great as you believe you are—don’t let others de... |
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£9/hr First class free Bradley |
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 £30/hr First class free Natália Get fit and build a strong physique with me!Strengthen your body and your mind will follow. Through varied and customised workouts plans based on your goals - you’ll find every tool n... Get fit and build a strong physique with me!Strengthen your body and your mind will follow. Through varied and customised workouts plans based on your goals - you’ll find every tool n... |
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 £20/hr Remberto Would you like to improve your health and physical condition? Achieve your goals with a Health care professional.Personalized lessons taught by a health care professional with specialty in nutrition and wellbeing and experience working with cardiovasc... Would you like to improve your health and physical condition? Achieve your goals with a Health care professional.Personalized lessons taught by a health care professional with specialty in nutrition and wellbeing and experience working with cardiovasc... |
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 £20/hr Gaby My expertise and passion for fitness could be of value to your Health and Wellness and mental fitnessbr/>I come to you with over a decade of experience in the fitness industry, specializing in a diverse range of group exercise classes such... My expertise and passion for fitness could be of value to your Health and Wellness and mental fitnessbr/>I come to you with over a decade of experience in the fitness industry, specializing in a diverse range of group exercise classes such... |
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 £30/hr First class free Rachele FIRST CONSULTATION ONLINE IS ! I am a PT based in London doing 1-2-1 Sessions, looking to expand my knowledge to others online. I have a level 4 in nutritionI love to help. I been through a fitness journey myself and I know the struggle. I help not only to reach my client physical goal but i foc... FIRST CONSULTATION ONLINE IS ! I am a PT based in London doing 1-2-1 Sessions, looking to expand my knowledge to others online. I have a level 4 in nutritionI love to help. I been through a fitness journey myself and I know the struggle. I help not only to reach my client physical goal but i foc... |
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 £45/hr Nuno Vilares Pereira i give lessons to all ages and sport background. improve skills and teach techniques.I've been a sports and education teacher and rehabilitation specialist/personal trainer for longer than 10 years. I'm highly motivated and... i give lessons to all ages and sport background. improve skills and teach techniques.I've been a sports and education teacher and rehabilitation specialist/personal trainer for longer than 10 years. I'm highly motivated and... |
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 £40/hr First class free Marina Tkalcic Strength and fitness coach with a diverse educational foundation, including a MA in Cultural Anthropology.I’m here to help you build a stronger, healthier you with one-on-one personalized fitness sessions designed just for you. Together, we'll s... Strength and fitness coach with a diverse educational foundation, including a MA in Cultural Anthropology.I’m here to help you build a stronger, healthier you with one-on-one personalized fitness sessions designed just for you. Together, we'll s... |
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 £35/hr Tony Paladin I teach personalised exercise program design for rehabilitation, chronic disease management, and optimized Physical PerformanceWith a strong foundation in exercise physiology and biokinetics, I specialize in teaching the design of personalized programs to enhance ph... I teach personalised exercise program design for rehabilitation, chronic disease management, and optimized Physical PerformanceWith a strong foundation in exercise physiology and biokinetics, I specialize in teaching the design of personalized programs to enhance ph... |
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 £40/hr Danielle I provide personal training sessions to those looking to be healthy and fit.I provide customised programs and offer support and guidance. I use software that will allow you to track progress and access all informati... I provide personal training sessions to those looking to be healthy and fit.I provide customised programs and offer support and guidance. I use software that will allow you to track progress and access all informati... |
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 £20/hr Sergio I’m a dedicated sports science student creating engaging lessons for all fitness levelsI have a background in sports science with hands-on experience in fitness coaching and training. My teaching approach focuses on clear, st... I’m a dedicated sports science student creating engaging lessons for all fitness levelsI have a background in sports science with hands-on experience in fitness coaching and training. My teaching approach focuses on clear, st... |
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 £50/hr Reginald I am a honest, dedicated, self motivated and reliable. My lessons are aimed at people that like improve themselves physically etcI make sure attention to details is key, helping people with different history when it comes to physical and mental challenges in fitness.... I am a honest, dedicated, self motivated and reliable. My lessons are aimed at people that like improve themselves physically etcI make sure attention to details is key, helping people with different history when it comes to physical and mental challenges in fitness.... |
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 £30/hr First class free Jeniffer Chaves Experienced Personal Trainer with Over 7 Years of Helping People Boost Their Health and Self-EsteemHi HOTTIES! I’m Jeniffer Chaves, a passionate brazilian and experienced personal trainer with over 7 years of helping clients improve both... Experienced Personal Trainer with Over 7 Years of Helping People Boost Their Health and Self-EsteemHi HOTTIES! I’m Jeniffer Chaves, a passionate brazilian and experienced personal trainer with over 7 years of helping clients improve both... |
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 £40/hr First class free Alessandro Boxing Coach London Based Teach Adults and Young AdultsHi, I'm a level 1 boxing coach, coaching at Islington Boxing Accademy. I've 1 year experience as a coach, 4 years boxing training, I use to... Boxing Coach London Based Teach Adults and Young AdultsHi, I'm a level 1 boxing coach, coaching at Islington Boxing Accademy. I've 1 year experience as a coach, 4 years boxing training, I use to... |
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£25/hr First class free Tamanna Yoga Instructor, who believes that all you have to do is to just breathe in and breathe outI am Tamanna, a trained yoga instructor. I have the knowledge, expertise and experience of conducting a group class. I am also aware of the... Yoga Instructor, who believes that all you have to do is to just breathe in and breathe outI am Tamanna, a trained yoga instructor. I have the knowledge, expertise and experience of conducting a group class. I am also aware of the... |
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 £25/hr First class free Abigail Relaxing Yin Yoga: Unwind from your day, release tension, and gently process emotions. This calming practice is designed to bringSmall group classes crafted to help you relax, let go of stress, and find your inner calm. With my advanced training in Yin Yoga and a dee... Relaxing Yin Yoga: Unwind from your day, release tension, and gently process emotions. This calming practice is designed to bringSmall group classes crafted to help you relax, let go of stress, and find your inner calm. With my advanced training in Yin Yoga and a dee... |
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 £25/hr First class free Abbey Personal trainer with experience in body transformations, building muscle, losing/gaining weight, nutrition and motivationPersonal trainer with experience in body and lifestyle transformations.I cover the following:- Building muscle- Weight management (losing/g... Personal trainer with experience in body transformations, building muscle, losing/gaining weight, nutrition and motivationPersonal trainer with experience in body and lifestyle transformations.I cover the following:- Building muscle- Weight management (losing/g... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.