Advert description
My teaching approach is beginner-friendly, mindful, and focused on understanding movement. I teach basic yoga and slow-paced Vinyasa, emphasising proper alignment, breathing, and body awareness. I provide clear verbal instructions and modifications to suit different abilities, helping students understand each posture rather than simply follow the flow. I encourage everyone to listen to their bodies, move at their own pace, and build a safe, confident, and sustainable yoga practice. I aim to create a supportive space where everyone feels comfortable learning and progressing. I aim to make yoga accessible to everyone.