In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
£9/hr First class free Baptiste Dafinone An enthusiastic caring patient football teacher who can work with primary school kids and teeangers. TA experiencedAn enthusiastic caring patient football teacher who can work with primary school kids and teeangers. TA experienced. An enthusiastic caring patient football teacher who can work with primary school kids and teeangers. TA experiencedAn enthusiastic caring patient football teacher who can work with primary school kids and teeangers. TA experienced. |
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 £20/hr Davide I am a seasoned personal trainer with a decade of experience specializing in Powerlifting and Calisthenics. My lessons are tailored for individuals seeking expert guidance in strength training and bodyweight exercises, catering to fitness enthusiasts of aSkills and Experience:
- 10 years of expertise in Powerlifting and Calisthenics
- Proven track record as a personal trainer
Teaching Appro... I am a seasoned personal trainer with a decade of experience specializing in Powerlifting and Calisthenics. My lessons are tailored for individuals seeking expert guidance in strength training and bodyweight exercises, catering to fitness enthusiasts of aSkills and Experience:
- 10 years of expertise in Powerlifting and Calisthenics
- Proven track record as a personal trainer
Teaching Appro... |
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 £25/hr First class free Aleksandra Motivating coach guiding diverse clients towards fitness successMy lessons are aimed at a diverse range of individuals who are seeking to improve their physical fitness, whether they are beginners taking... Motivating coach guiding diverse clients towards fitness successMy lessons are aimed at a diverse range of individuals who are seeking to improve their physical fitness, whether they are beginners taking... |
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 £15/hr Mark I’m a very positive person and I’d like to teach the little onesI will be very honest I have no previous experience , but I know everything about football so won’t be a problem for me to teach students. I’m a very positive person and I’d like to teach the little onesI will be very honest I have no previous experience , but I know everything about football so won’t be a problem for me to teach students. |
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 £40/hr 5(1 Reviews)Laila Regalado I bring a holistic approach to your fitness and mental well-beingAs your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi... I bring a holistic approach to your fitness and mental well-beingAs your teacher, I'll employ a holistic, client-centered approach, integrating physical exercises with psychological strategies. Each sessi... |
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 £20/hr Stephen I teach lessons aimed for the stressed people.Teaching stress relief techniques to help individuals relax and alleviate the burdens they constantly experience, promoting a sense of calm... I teach lessons aimed for the stressed people.Teaching stress relief techniques to help individuals relax and alleviate the burdens they constantly experience, promoting a sense of calm... |
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 £20/hr Ivan I am a sport and a fitness fanatic.I am a private trainer who has over 5 years of experience training with one on one and take big pleasure of making people's dreams come tru... I am a sport and a fitness fanatic.I am a private trainer who has over 5 years of experience training with one on one and take big pleasure of making people's dreams come tru... |
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£31/hr First class free Nell Online Yoga Tutor - Part TimeMy name is Nell, I'm an actress and writer. As you may have seen, both these professions are currently on strike and I'm looking for ways t... Online Yoga Tutor - Part TimeMy name is Nell, I'm an actress and writer. As you may have seen, both these professions are currently on strike and I'm looking for ways t... |
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£25/hr First class free Michael Omotayo I give affordable online personal training sessionsFat lossMuscle GainNutritionSports performanceStrength & Conditioning I give affordable online personal training sessionsFat lossMuscle GainNutritionSports performanceStrength & Conditioning |
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£19/hr Tiberiu Var Online personal fitness trainer helping individuals to reach their fitness goalsI hold a Bachelor's degree in Sports Science and boast over 5 years of experience as a personal trainer. My mission is to empower you to ac... Online personal fitness trainer helping individuals to reach their fitness goalsI hold a Bachelor's degree in Sports Science and boast over 5 years of experience as a personal trainer. My mission is to empower you to ac... |
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£25/hr James I am keen to help anyone of any age learn the art of self defence. I believe everyone should have some knowledge of self defence in order to feel that much safer when out alone or with a group of friends.I have a passion of martial arts and teaching people self defence. I have been training martial arts for almost 20years now and I believe i... I am keen to help anyone of any age learn the art of self defence. I believe everyone should have some knowledge of self defence in order to feel that much safer when out alone or with a group of friends.I have a passion of martial arts and teaching people self defence. I have been training martial arts for almost 20years now and I believe i... |
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£15/hr First class free Vanessa A very engaged and sociable person with lots of enthusiasm for teaching swimming. Mostly adultsI assume remote online teaching would be giving instructions on how to learn each step of all the different swimming strokes. Simple tips a... A very engaged and sociable person with lots of enthusiasm for teaching swimming. Mostly adultsI assume remote online teaching would be giving instructions on how to learn each step of all the different swimming strokes. Simple tips a... |
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 £30/hr First class free Ali Pilates With Physical TherapistExperienced pilates instructor specialising in general wellbeing includes weight management, backache,knee issues, frozen shoulders, Low vi... Pilates With Physical TherapistExperienced pilates instructor specialising in general wellbeing includes weight management, backache,knee issues, frozen shoulders, Low vi... |
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£110/hr Reuben Stockwell If you're one of those "busy people" who recognise the value of yoga in their lives, but haven't quite figured out how to fit it all in... I offer a 1-1 coaching program uniquely tailored to your needs using your Human Design chart, over a period of 3 monHaving been practicing and teaching yoga meditation and breathwork for nearly 20 years, I have helped thousands at all stages of their yoga... If you're one of those "busy people" who recognise the value of yoga in their lives, but haven't quite figured out how to fit it all in... I offer a 1-1 coaching program uniquely tailored to your needs using your Human Design chart, over a period of 3 monHaving been practicing and teaching yoga meditation and breathwork for nearly 20 years, I have helped thousands at all stages of their yoga... |
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 £20/hr First class free Richard Sport Psychologist specialising in sport mentality and positive improvementI have a degree in Sport Psychology and run my own business that aims to improve the psyche of a person both on an individual and team leve... Sport Psychologist specialising in sport mentality and positive improvementI have a degree in Sport Psychology and run my own business that aims to improve the psyche of a person both on an individual and team leve... |
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 £30/hr Tam Hi there, I'm from Viet Nam. I'm a certificate yoga instruction. I've been instructed for more than 2 years. I just move to Slovenia last month for my new family. Cetification which I have: 1. 200h yoga teacher training 2. 30h prenatal and posnatal yoI love yoga and this is what I'm doing everyday .
I can instruct for:
1. Begginer
2. Advance people
3. Core workout
Base on Vinyasa yoga w... Hi there, I'm from Viet Nam. I'm a certificate yoga instruction. I've been instructed for more than 2 years. I just move to Slovenia last month for my new family. Cetification which I have: 1. 200h yoga teacher training 2. 30h prenatal and posnatal yoI love yoga and this is what I'm doing everyday .
I can instruct for:
1. Begginer
2. Advance people
3. Core workout
Base on Vinyasa yoga w... |
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 £20/hr First class free Justyna Dreamed Body Coach I will train you like no one beforeHighlights of ExpertiseCertified Life CoachMaster degree in Sociology with specialization in social psychologyLevel 3 Personal Trainer Fitn... Dreamed Body Coach I will train you like no one beforeHighlights of ExpertiseCertified Life CoachMaster degree in Sociology with specialization in social psychologyLevel 3 Personal Trainer Fitn... |
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£19/hr Helen I give private lessons tailored to your needs and level. I’m a Personal Trainer with over 12 years of experience coaching both men & women towards their goals, including providing full nutritional support. I am also pre and post natal qualified.Coaching fitness is my passion and wellness is my lifestyle so I like to listen and identify your needs in offer a very personalised servic... I give private lessons tailored to your needs and level. I’m a Personal Trainer with over 12 years of experience coaching both men & women towards their goals, including providing full nutritional support. I am also pre and post natal qualified.Coaching fitness is my passion and wellness is my lifestyle so I like to listen and identify your needs in offer a very personalised servic... |
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 £40/hr First class free Jyan Online private & group lessons to help de-stress & relaxCome relax & de-stress as you learn various types of meditation with an added bonus of sound therapy. Elevate your well-being and discover... Online private & group lessons to help de-stress & relaxCome relax & de-stress as you learn various types of meditation with an added bonus of sound therapy. Elevate your well-being and discover... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.