In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
£14/hr First class free Tanaj Football coach teaching kinds all age the fundamentals of footballAs someone who has a strong passion and plays the sport I can give children of all ages the techniques and strategies to hone their skills... Football coach teaching kinds all age the fundamentals of footballAs someone who has a strong passion and plays the sport I can give children of all ages the techniques and strategies to hone their skills... |
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 £50/hr Hina I am a yoga teacher with over a decade of experience teaching yoga to over a hundred people. My yoga classes are customized according to the level and need of the students.I am a yoga teacher with over a decade of experience of teaching yoga to 100s of people from different walks of life. My yoga classes are c... I am a yoga teacher with over a decade of experience teaching yoga to over a hundred people. My yoga classes are customized according to the level and need of the students.I am a yoga teacher with over a decade of experience of teaching yoga to 100s of people from different walks of life. My yoga classes are c... |
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 £30/hr First class free Bianca Mastering swimming has never been easier!With over a decade of experience, I specialize in empowering parents to guide their children toward swimming success. Additionally, for ind... Mastering swimming has never been easier!With over a decade of experience, I specialize in empowering parents to guide their children toward swimming success. Additionally, for ind... |
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 £40/hr Marie-Astrid Mence I give private lessons according to your level and needsAs a fitness instructor and professional dancer, I would like to teach you the latest skills and knowledge to allow you to reach your goal... I give private lessons according to your level and needsAs a fitness instructor and professional dancer, I would like to teach you the latest skills and knowledge to allow you to reach your goal... |
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 £50/hr Gabriel Online personal training for all ages & abilitiesI have 14 years experience as a PT, strength & movement coach in London, and have an MSc degree in Strength & Conditioning, as well as bein... Online personal training for all ages & abilitiesI have 14 years experience as a PT, strength & movement coach in London, and have an MSc degree in Strength & Conditioning, as well as bein... |
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 £30/hr Graeme O'Connell-Jones I give private or small group personal training sessions to people of all ages.I am patient and passionate when it comes to teaching. I make sure the client is doing the exercises correctly and focus on form. I motivat... I give private or small group personal training sessions to people of all ages.I am patient and passionate when it comes to teaching. I make sure the client is doing the exercises correctly and focus on form. I motivat... |
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 £35/hr Millie Reach your full potential and have fun while doing it!I’ve been teaching for 5 years, online and in person; I know how to provide sessions that are both helpful and enjoyable. If that sounds go... Reach your full potential and have fun while doing it!I’ve been teaching for 5 years, online and in person; I know how to provide sessions that are both helpful and enjoyable. If that sounds go... |
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£10/hr Javier I am passionate about what I do and I understand that I am working with the most precious thing a person has: their body.I tend to focus on the person's needs and goals individually. Each body is different. My method is: functional evaluation, fit and symmetry... I am passionate about what I do and I understand that I am working with the most precious thing a person has: their body.I tend to focus on the person's needs and goals individually. Each body is different. My method is: functional evaluation, fit and symmetry... |
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 £20/hr Syed Zamaril I'll be your hypeman making fitness easy and accessible to help you shred some fats while building natural body strength!Let me help you achieve your weight loss goals from the comfort of your own home. Will aid in curating personalised workout routines and nu... I'll be your hypeman making fitness easy and accessible to help you shred some fats while building natural body strength!Let me help you achieve your weight loss goals from the comfort of your own home. Will aid in curating personalised workout routines and nu... |
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 £75/hr First class free Karen I give private and group discount sessions for general and corporate institutions. Providing a balanced session suited to most needs. I have graduated from 700 hrs of yoga teacher training, I am a mindfulness based cognitive therapy facilitator and danceSessions are aimed to give people the the opportunity to explore expanding their experience of well-being, whilst fulfilling their individu... I give private and group discount sessions for general and corporate institutions. Providing a balanced session suited to most needs. I have graduated from 700 hrs of yoga teacher training, I am a mindfulness based cognitive therapy facilitator and danceSessions are aimed to give people the the opportunity to explore expanding their experience of well-being, whilst fulfilling their individu... |
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 £15/hr Nathan Needham I aim provide extra knowledge and/or motivation to those who what a better understanding of the game of basketball. I aim to be that person who will be there for you for whenever you require me.I will provide all knowledge from my experience, as well as what I have learnt from others to improve myself, but most importantly how I le... I aim provide extra knowledge and/or motivation to those who what a better understanding of the game of basketball. I aim to be that person who will be there for you for whenever you require me.I will provide all knowledge from my experience, as well as what I have learnt from others to improve myself, but most importantly how I le... |
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 £40/hr Jas I give 121 lessons tailored to your needs, lifestyle and learning style.I am a yoga teacher and have taught dance and have trained people at work and within companies for years. I also have a masters in counsell... I give 121 lessons tailored to your needs, lifestyle and learning style.I am a yoga teacher and have taught dance and have trained people at work and within companies for years. I also have a masters in counsell... |
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 £30/hr Olga Ayudo a mujeres mayores de 35 años a mejorar su físico, eliminar estrés y tener más vitalidad.Me encanta ayudar a más mujeres que mejoren su energía, se pongan en forma, y se sientan más jóvenes,haciendo yoga y meditación y técnicas... Ayudo a mujeres mayores de 35 años a mejorar su físico, eliminar estrés y tener más vitalidad.Me encanta ayudar a más mujeres que mejoren su energía, se pongan en forma, y se sientan más jóvenes,haciendo yoga y meditación y técnicas... |
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 £25/hr Edgar My lessons are aimed at anyone seeking information, assistance, or conversation, from students looking for homework help to individuals seeking general knowledge or advice. I aim to be helpful and informative to a diverse audience.I have experience in studying from small kids (4-6 years old) till grown students (23-24 years old), the main with kids it sport activities... My lessons are aimed at anyone seeking information, assistance, or conversation, from students looking for homework help to individuals seeking general knowledge or advice. I aim to be helpful and informative to a diverse audience.I have experience in studying from small kids (4-6 years old) till grown students (23-24 years old), the main with kids it sport activities... |
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 £50/hr Gemma I give private and one to one lessionsMy true passion is educating individuals on their wellness journeys. I will teach health , fitness , nutrition and well-being for mental he... I give private and one to one lessionsMy true passion is educating individuals on their wellness journeys. I will teach health , fitness , nutrition and well-being for mental he... |
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 £50/hr Melissa I’m driven, caring and passionate. I would recommend kundslini yoga, breathwork, mantra, and sound healing for anyone suffering from anxiety.Nine GCSE’s
4 A levels
IAQ - Investment Administration qualification
Kundalini Yoga teacher
Breath coach
Reiki Master
Sound healer
Meditati... I’m driven, caring and passionate. I would recommend kundslini yoga, breathwork, mantra, and sound healing for anyone suffering from anxiety.Nine GCSE’s
4 A levels
IAQ - Investment Administration qualification
Kundalini Yoga teacher
Breath coach
Reiki Master
Sound healer
Meditati... |
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 £30/hr First class free Ibad Asalam o alaikum, I'm great ful to teach and learn you thing's from youI am a private tutor teaching one-on-one in person to my students, it will be nice to teach you with some different methods from which we b... Asalam o alaikum, I'm great ful to teach and learn you thing's from youI am a private tutor teaching one-on-one in person to my students, it will be nice to teach you with some different methods from which we b... |
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 £55/hr Patrizia Micca I give Hatha Vinyasa Yoga lessons online to improve your joy and suppleness.I create my class based on your needs and goals. You will feel lighter in your body and mind. Let's have a chat before we start. I give Hatha Vinyasa Yoga lessons online to improve your joy and suppleness.I create my class based on your needs and goals. You will feel lighter in your body and mind. Let's have a chat before we start. |
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 £15/hr Tanya Cottingham Timid Yoga Beginners and older people...I mix Pilates and Yoga to help you regain a child-like body and help you live pain-freeEach lesson is one-to-one and personalised to your own needs. This is a live online lesson; the length of time will vary depending on each... Timid Yoga Beginners and older people...I mix Pilates and Yoga to help you regain a child-like body and help you live pain-freeEach lesson is one-to-one and personalised to your own needs. This is a live online lesson; the length of time will vary depending on each... |
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£15/hr Michel I'm a physical preparator and educator with experience in coaching football for different age categories alongside being a health and nutrition expert, targeting people who'd like bettering themselves at sports or at football specifically with full on guiI've worked with athletes from various ages, helping many manage their weight and also improve their performance on the pitch too, lessons... I'm a physical preparator and educator with experience in coaching football for different age categories alongside being a health and nutrition expert, targeting people who'd like bettering themselves at sports or at football specifically with full on guiI've worked with athletes from various ages, helping many manage their weight and also improve their performance on the pitch too, lessons... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.