In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
£20/hr First class free Holly Vinyasa yoga for all levelsFree Vinyasa yoga class! For all levels, all body types and genders. No need for anything fancy, just bring your mat and set up your laptop... Vinyasa yoga for all levelsFree Vinyasa yoga class! For all levels, all body types and genders. No need for anything fancy, just bring your mat and set up your laptop... |
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£30/hr Kamran I have taught 16-19 year olds PE and sport for over 15 years.I am organised, methodical and plan lessons based on individual learner needs. I apply differentiation in every class that I plan for and t... I have taught 16-19 year olds PE and sport for over 15 years.I am organised, methodical and plan lessons based on individual learner needs. I apply differentiation in every class that I plan for and t... |
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 £50/hr 5(1 Reviews)Roberta Larthia Experienced Yoga Teacher All Levels | Beginners, Power Yoga, Stretching, Yin Yoga | Strong body, back ache relief, flexibilityI am a 500hr certified Yoga teacher. I studied Ashtanga Vinyasa, Yin Yoga and Yoga Therapy.I tailor the practice to your specific needs and... Experienced Yoga Teacher All Levels | Beginners, Power Yoga, Stretching, Yin Yoga | Strong body, back ache relief, flexibilityI am a 500hr certified Yoga teacher. I studied Ashtanga Vinyasa, Yin Yoga and Yoga Therapy.I tailor the practice to your specific needs and... |
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£30/hr First class free Rosie Yoga Teacher for students of all ages and capability200 hour Vinyasa Yoga Teacher training. Yoga Alliance certified. Yoga is a powerful practise focusing on the mind, body and soul that can b... Yoga Teacher for students of all ages and capability200 hour Vinyasa Yoga Teacher training. Yoga Alliance certified. Yoga is a powerful practise focusing on the mind, body and soul that can b... |
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 £25/hr First class free Meg Yoga teacher providing energising yoga to able-bodied people including those who are pregnantI am a qualified 250-hr yoga teacher who teaches a fun and dynamic yoga practice. I provide a class that is inclusive, accessible, and nou... Yoga teacher providing energising yoga to able-bodied people including those who are pregnantI am a qualified 250-hr yoga teacher who teaches a fun and dynamic yoga practice. I provide a class that is inclusive, accessible, and nou... |
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£30/hr Lazaros Passionate with my job and high educated with a Bsc and two Msc degrees.Love teaching, I'm high educated and I have learn the skills to give the knowledge with an easy way to the applicants helping them achieve... Passionate with my job and high educated with a Bsc and two Msc degrees.Love teaching, I'm high educated and I have learn the skills to give the knowledge with an easy way to the applicants helping them achieve... |
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 £20/hr First class free Kaylee Personal Trainer for all ages and no experienceI have always been fit since I was little. Experience in dancing, yoga and regular going to the gym. I believe that you can workout at any... Personal Trainer for all ages and no experienceI have always been fit since I was little. Experience in dancing, yoga and regular going to the gym. I believe that you can workout at any... |
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 £35/hr First class free Tolu football coach provides football training for kids of all agesI’m F.A level 2 football coach and also have a sports and fitness diploma level 3 so this will be the knowledge and wisdom that I wish to s... football coach provides football training for kids of all agesI’m F.A level 2 football coach and also have a sports and fitness diploma level 3 so this will be the knowledge and wisdom that I wish to s... |
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 £18/hr First class free Brandon I give affordable online personal training with people of all backgrounds!I have a bachelors degree in exercise and sport science from the university of exeter. I also have a level 1 coaching certificate in Olympi... I give affordable online personal training with people of all backgrounds!I have a bachelors degree in exercise and sport science from the university of exeter. I also have a level 1 coaching certificate in Olympi... |
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£25/hr First class free Ola RYT 200 Yoga Teacher with 20 years of (language) teaching experience in private, school and business settingsI am a RYT 200 yoga teacher with experiences in Yin, Hatha and Tantra Yoga. To be in alignment with ourselves, come out of stress or confus... RYT 200 Yoga Teacher with 20 years of (language) teaching experience in private, school and business settingsI am a RYT 200 yoga teacher with experiences in Yin, Hatha and Tantra Yoga. To be in alignment with ourselves, come out of stress or confus... |
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£20/hr First class free Abdelwahid Personal trainer and nutritionist with years of experiencePersonal trainer and nutritionist with years of experience. Personal trainer and nutritionist with years of experiencePersonal trainer and nutritionist with years of experience. |
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 £31/hr First class free Tina Yoga classes for all levels, beginners to intermediateProspective students will have ideally done yoga before, I will guide you to continue to improve your practise building stamina and strengt... Yoga classes for all levels, beginners to intermediateProspective students will have ideally done yoga before, I will guide you to continue to improve your practise building stamina and strengt... |
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£25/hr First class free Armand |
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 £60/hr First class free Oyuntuya Hatha and Ashtanga Vinyasa Yoga Instructr for all levelsI am a certified Yoga teacher, trained 500-hour yoga teacher training. I teach real authentic Yoga taught in India, including the Yoga phil... Hatha and Ashtanga Vinyasa Yoga Instructr for all levelsI am a certified Yoga teacher, trained 500-hour yoga teacher training. I teach real authentic Yoga taught in India, including the Yoga phil... |
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 £25/hr First class free Kyle Yoga Teacher, offering private lessons, group classes and corporate classes. Available online and can work with client schedulesOver 600 hours Yoga Teacher Training 10 years of teaching experience Worked on retreats, private tuition and group classes Tailor made clas... Yoga Teacher, offering private lessons, group classes and corporate classes. Available online and can work with client schedulesOver 600 hours Yoga Teacher Training 10 years of teaching experience Worked on retreats, private tuition and group classes Tailor made clas... |
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 £25/hr First class free Uliana Maslova One to one personal training. To help clients to achieve their fitness & health goalsI have 8yrs of experience in the fitness industry. I work with clients who would like to focus on weight loss, strengthening their body, im... One to one personal training. To help clients to achieve their fitness & health goalsI have 8yrs of experience in the fitness industry. I work with clients who would like to focus on weight loss, strengthening their body, im... |
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 £7/hr First class free Sejal Yoga teacher for all agesI am fully qualified with over 10 years of teaching experience. I am passionate about teaching yoga safely so that each student can explore... Yoga teacher for all agesI am fully qualified with over 10 years of teaching experience. I am passionate about teaching yoga safely so that each student can explore... |
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£16/hr First class free Arjun Patel Football coach looking for students to help them learn and understand the game and have fun whole doing it!I have played football myself for over 13 years. I know the fitness as well as the technical side it takes to get good at the game. Football coach looking for students to help them learn and understand the game and have fun whole doing it!I have played football myself for over 13 years. I know the fitness as well as the technical side it takes to get good at the game. |
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 £30/hr First class free Anisha Yoga and meditation specialist, face yoga, yin yoga, yoga therapyYou can trust that your dedicated and consistent practise of yoga will give you results that reflect on you at your optimum! I am here to h... Yoga and meditation specialist, face yoga, yin yoga, yoga therapyYou can trust that your dedicated and consistent practise of yoga will give you results that reflect on you at your optimum! I am here to h... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.