I’m a 200 hr teacher with years of personal experience on the mat, specializing in Hatha Yoga. I am also trained in yin, a yoga practice that holds deep stretches for longer
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I offer one-to-one sessions and small group classes.
Each session is a chance to slow down, release tension, and reconnect. My intention is for you to leave your mat feeling grounded, recharged, and deeply at ease.
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