Calm mind, strong body: strengthen and unwind in a Vinyasa flow

With over ten years of experience, I offer personalised Vinyasa yoga sessions that help you achieve your fitness goals while bringing balance to body and mind. My adaptable flows build strength and flexibility, release tension, and promote deep relaxation. Each session combines mindful movement and breath to quiet the mind and leave you feeling both energised and at ease. Whether you’re working towards improved fitness, better mobility, or simply a moment of calm in your day, I’ll guide you through a practice that meets you where you are. Step onto the mat and begin your journey to strength, serenity, and self-care.