Maia Jemmett

I bring over ten years of experience guiding students through Vinyasa yoga with a holistic approach that nurtures both body and mind. My sessions are adaptable to each individual, whether your focus is on building strength, improving flexibility, managing stress, or simply finding time for yourself. I believe yoga is more than just physical exercise — it’s a powerful tool for cultivating self-awareness, quieting the mind, and restoring balance in daily life.

My teaching style combines dynamic sequences with mindful breathwork, creating a rhythm that helps release tension while energising and centring you. Each session is thoughtfully tailored to meet you where you are, with plenty of variations to suit your fitness level and goals. I encourage students to listen to their bodies, explore movement with curiosity, and leave each class feeling calm, empowered, and renewed.

Whether you’re looking to strengthen your body, improve mobility, or simply carve out space for relaxation and self-care, I’d love to support you on your journey. Yoga is not about perfection but about connection — to yourself, your breath, and your inner calm.