Katerina

I have been an educator for over two decades, with experience both in primary and secondary and for the last 8 years I am working in the special educational needs field supporting young people with learning needs. I am on a mission to bring a healthy lifestyle to busy mums, our young people and to anyone that is vulnerable, of deprived background or has additional needs. I am a mum to two girls, aged 7 and 17 and I am based in London, UK, although I love travelling all around, near and far, and I visit Greece often, as this is where I'm originally from.?

I have extensive training and experience in physical education, mental health and behaviour. I have been a professional athlete with many achievements in my career. Due to being a high performance athlete, I have endured injuries and I have undergone some operations. In the last years, I have embedded yoga and its philosophy in my life trying to find calmness and heal and protect my body and mind.
I am a qualified sports and physical education professional and I have over 20 years
experience in conditioning and strengthening.
I have qualified in children's yoga and in power vinyasa, yin, nidra and mandala yoga.
I have also qualified as a relaxing massage therapist to complement
the range of services I offer.