Priya Kumari

Hello students!

I am new to this platform and following are my class details and philosophy:

My classes are built on a simple idea: the practice should fit your life, not the other way around. I teach online, both one-to-one and in small groups, so you can roll out your mat wherever you are and still feel properly seen and corrected. Each session blends traditional Hatha with Vinyasa flow. We hold postures long enough for you to actually feel what's happening in the body, work carefully with alignment, then move into sequences that link breath to movement and build heat, balance, and steadiness. Every class closes with pranayama and meditation, because that's where the real settling happens, the part that stays with you long after you've closed the laptop.

Students come to me at every level, from people unrolling a mat for the first time to those with years of practice behind them. I offer variations throughout, so a beginner and a seasoned practitioner can share the same class and both leave nourished. In one-to-one sessions we go deeper still, shaping the practice around your body, your schedule, and whatever you're carrying: desk-bound stiffness, restless sleep, an old injury that objects to certain shapes.

I'm a 500-hour Yoga Alliance (USA) certified teacher. Years in the mountains taught me what patience and breath can carry a body through, and that lesson sits at the heart of how I teach. My approach is grounded in Vasudhaiva Kutumbakam, the world as one family, so you'll find no competition here, no comparison, only your own practice unfolding at its own pace!