Eva Brossin

Hi I’m Eva!
My online lessons are structured but relaxed, designed to make training feel approachable rather than intimidating. Each session usually starts with a warm-up, followed by a focused training block adapted to your level, goals, and how you’re feeling on the day, and finishes with a short cooldown or mobility work. I explain exercises clearly, demonstrate when needed, and adjust things along the way. No shouting, no pressure, and no pretending everyone loves burpees. Whether you’re a complete beginner, getting back into exercise after a break, or already active but looking for more structure, sessions are always adapted to you.

My coaching style is friendly, supportive, and practical. I focus on good technique, steady progress, and helping you build confidence with movement, rather than chasing perfection. I also take time to check in, answer questions, and make sure you feel comfortable throughout the session. I encourage small wins and celebrate improvements, because I believe every step forward counts, even on tough days.

Thanks to my experience delivering one-to-one coaching and group classes, I know how to keep sessions engaging, motivating, and effective. Expect clear guidance, positive energy, and workouts that fit into real life, challenging when needed, but always manageable and enjoyable. I aim to create a positive, judgment-free space where questions are encouraged and progress is celebrated, even on the days motivation feels low. Consistency matters more than intensity, and my goal is to help you feel strong, capable, and confident in your body, long after the session ends.