Deepu Padmajan

Online Yoga for Stress Relief, Strength & Inner Balance | MSc Yoga | 8+ Years Experience

Hello, I’m Deepu, a professional yoga teacher with over 8 years of teaching experience. I’ve worked in luxury Ayurvedic resorts in Kerala and currently teach online yoga classes to international students across different time zones.

My lessons are calm, structured, and personalised, suitable for beginners as well as intermediate practitioners. Each session is adapted to your body, lifestyle, and goals—whether you want to reduce stress, improve flexibility, build strength, or develop a consistent yoga routine.

What my lessons include:
• Gentle warm-ups & safe alignment
• Asana practice (strength, flexibility & mobility)
• Pranayama (breathwork for stress & energy balance)
• Relaxation & short guided meditation

I specialise in stress relief, mindful movement, and breath-based yoga, making my classes ideal for busy professionals, beginners, and anyone seeking mental clarity and physical well-being.

Qualifications:
• Yoga Teacher Training (TTC 200)
• Diploma in Yoga
• MSc in Yoga

My goal is to help you feel calmer, stronger, and more connected—not just during class, but in daily life.

I look forward to supporting your yoga journey.