Charlotte Tjarks

My yoga classes are warm, encouraging and adaptable, with a strong focus on helping each student get what they need from their practice. I teach both Vinyasa and Yin Yoga, and I tailor sessions to suit different abilities, goals and energy levels.

My Vinyasa classes combine mindful movement, breathwork and flowing sequences to build strength, mobility, balance and body awareness. My Yin classes are slower and more restorative, using longer-held poses to encourage flexibility, relaxation and a deeper connection with the breath and body.

Whether teaching online or in person, I create a welcoming and non-judgemental environment where students can feel comfortable exploring their practice. I always aim to meet people where they are, whether they want to become stronger and more flexible, feel more grounded, manage stress, improve their body awareness or simply take some time to slow down and reconnect with themselves.

I’m a Yoga Alliance-certified 200-hour yoga teacher with several years of experience teaching online, in studios and at workplace wellness sessions. I’m comfortable teaching individuals and groups, and adapting classes to different spaces and settings.

My goal is for every student to leave a class feeling that they have given their body and mind exactly what they needed that day — whether that’s feeling energised and strong or calm, grounded and restored.