Chandani Bhandari

Every session is tailored to your goals, experience, and fitness level. Whether you're a complete beginner or have practiced yoga before, I guide you step by step in a supportive and non-judgmental environment. My classes include yoga postures, breathing techniques (pranayama), relaxation, and mindfulness to help improve strength, flexibility, posture, and overall well-being. With over 25 years of yoga practice and RYT-500 certification, I blend traditional Indian yoga with a practical approach that fits modern lifestyles. My aim is to help you build a sustainable practice that leaves you feeling healthier, calmer, and more confident.