I'm a Registered Yoga Teacher (RYT-500) with over 25 years of yoga practice and a passion for helping people feel stronger, health

I tailor every class to the student's experience, goals, and fitness level. Each session includes gentle warm-ups, yoga postures, breathwork, and relaxation, with clear guidance and a focus on proper alignment. My aim is to help students build strength, flexibility, confidence, and a sustainable yoga practice at their own pace.