In London, you can find a wide variety of sports and fitness classes catering to different interests, fitness levels, and goals. Some popular types of sports and fitness classes available in London include HIIT classes, boxing classes, yoga classes, and personal training sessions.
Sports and fitness classes in London
Discover our range of dance classes, boxing classes, and personal trainers.
£6/hr First class free Ziggy Applying for the job, hello I’m a young man looking to become a personal trainerFull body workout Applying for the job, hello I’m a young man looking to become a personal trainerFull body workout |
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 £6/hr First class free Lucian Fitness trainer /body building/ StrengthI have a level 1 Maths and English I been training for more then 3 years and for the last 2 approximately I have been training in creating... Fitness trainer /body building/ StrengthI have a level 1 Maths and English I been training for more then 3 years and for the last 2 approximately I have been training in creating... |
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 £70/hr Catie Yoga Tutor for all experiences. Also specialist in Handstand , mobility , pranayama, restorative classesClasses are specific to the student. We address any goals, eg increased mobility, strength, learning to handstand , confidence, health etc... Yoga Tutor for all experiences. Also specialist in Handstand , mobility , pranayama, restorative classesClasses are specific to the student. We address any goals, eg increased mobility, strength, learning to handstand , confidence, health etc... |
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£50/hr First class free Yoginimedic Yoga for all medical conditions - trained medical GP - one to one teaching to help you. Virtual or face to faceYoga for all medical conditions - trained medical GP - one to one teaching to help you. Virtual or face to face. Yoga for all medical conditions - trained medical GP - one to one teaching to help you. Virtual or face to faceYoga for all medical conditions - trained medical GP - one to one teaching to help you. Virtual or face to face. |
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 £40/hr First class free Rose Yoga instructor, open to all levels and stylesI am a certified yoga instructor, teaching Hatha, Vinyasa and Yin Yoga. I have 8 years experience, teaching group and private classes onlin... Yoga instructor, open to all levels and stylesI am a certified yoga instructor, teaching Hatha, Vinyasa and Yin Yoga. I have 8 years experience, teaching group and private classes onlin... |
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 £18/hr First class free Dejean I train young seniors to adults become the best in confidence and remain well in fitnessi have a passion for personal training in the health and fitness industry my goal is to make everyone become the best of their ability brin... I train young seniors to adults become the best in confidence and remain well in fitnessi have a passion for personal training in the health and fitness industry my goal is to make everyone become the best of their ability brin... |
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£21/hr Sparsh I can willing to give yoga classes at anywhere and at anytimeI can willing to give yoga classes at anywhere and at anytime. I can willing to give yoga classes at anywhere and at anytimeI can willing to give yoga classes at anywhere and at anytime. |
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£18/hr First class free Brian Football coach providing knowledge and improvement to developing playersI have a passion for football and enjoy watching and playing eloquent football. I aim to help improve technical ability and football iq. Football coach providing knowledge and improvement to developing playersI have a passion for football and enjoy watching and playing eloquent football. I aim to help improve technical ability and football iq. |
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 £21/hr First class free Simone Football coach to teach a students how to playHi! At the moment I have not obtained any coaching card but I have experience of more than 20 years of football, from youth to Italian ama... Football coach to teach a students how to playHi! At the moment I have not obtained any coaching card but I have experience of more than 20 years of football, from youth to Italian ama... |
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£22/hr First class free Daisy Football coach for ages 4-7I have experience in actually playing football myself with QPR U21s women’s team last year (2021). I’ve experienced and watched my coaches... Football coach for ages 4-7I have experience in actually playing football myself with QPR U21s women’s team last year (2021). I’ve experienced and watched my coaches... |
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 £30/hr First class free 5(5 Reviews)Dani Yoga instructor , teaching one a one in person is looking for new people! If you don't have time to attend a Yoga class,,I ll come to You at your own convenience! Don't hesitate to contact me!I m a Yoga Teacher certified, I teach a dynamic Yoga flow The yoga session that i offered includes:Breathing techniques &warming poses for... Yoga instructor , teaching one a one in person is looking for new people! If you don't have time to attend a Yoga class,,I ll come to You at your own convenience! Don't hesitate to contact me!I m a Yoga Teacher certified, I teach a dynamic Yoga flow The yoga session that i offered includes:Breathing techniques &warming poses for... |
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 £40/hr First class free Natalie Offering online Stretching and Yoga SessionsHi there! My name is Natalie! I am certified Hatha Yoga Teacher, attended additional Anatomy course, First Aid trained , Flexibility i... Offering online Stretching and Yoga SessionsHi there! My name is Natalie! I am certified Hatha Yoga Teacher, attended additional Anatomy course, First Aid trained , Flexibility i... |
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 £50/hr First class free Mallika Yoga gives you a best figure! Your mind & body will be healthier and happier!I’ve been teaching yoga over 18yrs. My classes are usually start from breathing exercise, gentle stretch before standing up. Sun salutation... Yoga gives you a best figure! Your mind & body will be healthier and happier!I’ve been teaching yoga over 18yrs. My classes are usually start from breathing exercise, gentle stretch before standing up. Sun salutation... |
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 £14/hr First class free Zey |
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 £20/hr First class free Alin Personal Trainer, nutrition, coachingPersonal trainer, with over 10 years experience in the fitness industry, have 3 exercises invented and tested by numerous clients and that... Personal Trainer, nutrition, coachingPersonal trainer, with over 10 years experience in the fitness industry, have 3 exercises invented and tested by numerous clients and that... |
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 £14/hr First class free Neha I give effordable lessons for different health issuesExperienced yoga teacher with more than 10 plus year of experience. taking both group and personal classes I give effordable lessons for different health issuesExperienced yoga teacher with more than 10 plus year of experience. taking both group and personal classes |
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£15/hr First class free Luke Very detailed, high experience rugby player willing to coach. Get in touch for free no charges on initial triageVery detailed, high experience rugby player willing to coach. Get in touch for free no charges on initial triage. Very detailed, high experience rugby player willing to coach. Get in touch for free no charges on initial triageVery detailed, high experience rugby player willing to coach. Get in touch for free no charges on initial triage. |
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£65/hr First class free Monty Moreton High End Private Gym SessionsI have 4 years of experience and a Level 3 Personal Trainer and Gym Instructor Qualification.I’m also an athlete myself as I play semi prof... High End Private Gym SessionsI have 4 years of experience and a Level 3 Personal Trainer and Gym Instructor Qualification.I’m also an athlete myself as I play semi prof... |
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 £18/hr First class free Samia Registered Yoga Teacher and Wellbeing CoachWith more than 10 years experience in teaching meditation and wellbeing. I mostly give Yoga lessons to reduce stress and anxiety. I am the... Registered Yoga Teacher and Wellbeing CoachWith more than 10 years experience in teaching meditation and wellbeing. I mostly give Yoga lessons to reduce stress and anxiety. I am the... |
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 £9/hr First class free Maximilian Yoga classes for total beginners so they can build confidence and attend public classesReview from one of my online students..."Excellent classes for beginners. And when I say beginners I mean those of us who don't fold like a... Yoga classes for total beginners so they can build confidence and attend public classesReview from one of my online students..."Excellent classes for beginners. And when I say beginners I mean those of us who don't fold like a... |
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Lessons in London…
Types of lessons taught in London
Cities/towns near London
Frequently Asked Questions (FAQs)
👟 What types of sports and fitness classes are available in London?
💭How can I find sports and fitness classes near me in London?
To find sports and fitness classes near you in London, you can doing an online search on a platform like FindTutors. Use keywords such as "personal trainer near me" or "fitness classes in London" This will provide you with a list of instructors, personal trainers and private tutors, so you can choose the one for you.
💁🏻♀️ Are there any age restrictions for participating in sports and fitness classes?
The age restrictions for participating in sports and fitness classes can vary depending on the specific class, facility, and instructor. While many classes are open to participants of all ages, some classes may have age restrictions or recommendations due to the nature of the activity or the intensity level involved.
👩🏫Do I need to have previous experience or be at a certain fitness level to join these classes?
The experience level and fitness requirements can vary depending on the specific sports and fitness classes you're interested in. While some classes are designed for beginners and accommodate participants with little to no previous experience, others may be more advanced and require a certain level of fitness or prior knowledge.It's recommended to check the class descriptions or contact the class organizers or instructors directly to inquire about the level of experience or fitness required for a particular class.
🕜 How long are the typical sports and fitness classes in London?
The duration of sports and fitness classes in London can vary depending on the type of class, the instructor, and the specific schedule. For example, yoga and pilates classes often range from 60 minutes to 90 minutes in length. Some studios may also offer shorter classes of 45 minutes or specialised workshops that may extend beyond the usual duration. HIIT and and cardio classes typically last between 30 minutes to 60 minutes. These classes are designed to be shorter but intense, maximising calorie burn and cardiovascular benefits.
Discover sports and fitness classes in London
Finding a personal trainer near me
To find a personal trainer near you, you can consider the following methods:
- Fitness directories: Explore online directories that specifically list personal trainers in your area. Websites like IDEA FitnessConnect, ACE Fitness, or PersonalTrainer.com allow you to search for personal trainers based on location and specialization.
- Gym or fitness centers: Many gyms and fitness centers have personal trainers on staff or offer personal training services. Contact your local gyms or fitness centers and inquire about their personal training options. They may provide recommendations or assign a trainer based on your goals and preferences.
- Referrals and recommendations: Seek recommendations from friends, family, colleagues, or healthcare professionals who have experience with personal trainers. They can provide valuable insights based on their personal experiences and help you find a reliable and qualified trainer.
- Social media and online communities: Utilise social media platforms, fitness-related groups, or online communities focused on health and wellness. Ask for recommendations or post inquiries about personal trainers in your area. Many personal trainers promote their services through social media, so you may find leads there as well.
- Local advertisements and publications: Check local fitness-related publications, health magazines, or community newsletters that feature listings or advertisements for personal trainers in your area.
Once you have a list of potential personal trainers, take the time to research their qualifications, certifications, and areas of expertise. Read reviews or testimonials from previous clients to get an idea of their coaching style and effectiveness. It's also important to have an initial consultation or interview with potential trainers to discuss your goals, preferences, and any specific needs or concerns you may have before making a final decision.
Boxing classes in London
- Boxing-specific directories: Explore online directories that specifically list boxing gyms or boxing classes in London. Websites like BoxingScene, BoxingGyms.com, or BoxRec Gym Directory allow you to search for boxing facilities based on location.
- Local boxing clubs: Look for local boxing clubs or amateur boxing associations in your area. These clubs often provide training and classes for beginners as well as more experienced boxers. They may offer group classes or have trainers available for one-on-one sessions.
- Community centers and sports clubs: Check out community centers and sports clubs in your local area. Some of these facilities offer boxing classes or have partnerships with boxing trainers or clubs.
- Recommendations and word of mouth: Ask for recommendations from friends, family, or colleagues who may have attended boxing classes in London. They can provide insights based on their personal experiences and direct you to reputable boxing trainers or gyms.
- Social media and online communities: Utilize social media platforms and online communities focused on boxing or fitness. Join boxing-related groups or forums and ask for recommendations or suggestions for boxing classes in London. You may also find trainers or gyms promoting their services through social media.
Benefits of boxing classes
Are you looking for a fun and effective way to improve your fitness level? Look no further than boxing classes! Not only do these classes provide an excellent cardiovascular workout, but they also offer numerous benefits for your overall health and well-being.
- First and foremost, the guidance of a skilled boxing instructor can help you perfect your technique and get the most out of each session. They can help you develop proper form and ensure that you are using the correct muscles to maximize your workout. This not only reduces the risk of injury but also ensures that you are getting the most out of your time in the gym.
- In addition to improving your physical health, boxing classes can also have a positive impact on your mental health. The high-intensity nature of these workouts releases endorphins, which can boost your mood and reduce stress levels.
- Boxing can also help you develop mental toughness and resilience, as you push yourself to reach new goals and overcome challenges. Another great benefit of boxing classes is that they offer a full-body workout. Unlike some exercises that only target specific muscle groups, boxing engages your entire body, from your arms and shoulders to your core and legs. This makes it an excellent choice for anyone looking to tone up and build strength.
- Finally, boxing classes are a lot of fun! The combination of high-energy music, challenging drills, and supportive classmates creates an environment that is both motivating and enjoyable.
Whether you are looking to improve your fitness level or just looking for a new way to stay active, boxing classes are an excellent choice that will leave you feeling strong, confident, and empowered.