Advert description
Feeling Stuck, Lost, or Overwhelmed? You’re Not Alone.
Do you ever feel unmotivated, anxious about studying, or unsure what direction to take?
Maybe you’re struggling to revise, procrastinating, or questioning your next step.
I understand — because I’ve been there too.
Having navigated change across education, retail, and leadership, I now help students and adults find clarity, confidence, and motivation to move forward.
How I Help You Thrive
Using research in behaviour design, neuroscience, and positive psychology, I give you practical tools to:
• Overcome procrastination and build strong study habits
• Manage stress and exam pressure
• Boost motivation, focus, and self-belief
• Clarify your academic or career direction
• Strengthen life-ready skills — confidence, adaptability, resilience
Why Work With Me
I’m a Qualified Teacher (PGCE), Certified ICF Coach, and former Head of Department, with over 20 years’ experience developing people and performance in business.
I’ve coached hundreds of students and professionals, from sixth form to senior executives, helping them manage pressure, find direction, and build confidence.
I’ve also taught resilience and stress-management to hospital EM training consultants and hold training from Yale and UPENN.
Through my retail and brand industry Linked In wellbeing initiative, BOOST | Your Wellbeing Connection Hub, I continue to help people thrive under pressure.
Let’s Get You Moving Forward
I offer 1:1 online coaching tailored to your needs, whether that’s:
• Exam stress & motivation
• Confidence & self-belief
• Better habits & focus
• Managing anxiety or change
• Career & subject direction
You’ll also receive practical tools and optional access to my online course, How to Get Unstuck in 7 Days.
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Ready to Take the First Step?
Book a free 20-minute discovery call to explore what’s holding you back and start making positive change today.
Learn more about me on Linked In (Helen Lynch | Retail Consultant & Executive Coach) or watch my professional development videos on You Tube (Helen Lynch | Executive Edge).
You don’t need to have everything figured out, just the right tools, plan, and support to move forward.
Let’s start today.
