Francisca Marsden

Before working with Fran, I struggled to organize my thoughts. Through our sessions, I discovered new ways to support myself, and Fran always listened genuinely, giving me the space I needed to process. Now, I truly understand how valuable coaching can be in all aspects of life. My biggest takeaway was learning that it's okay not to do everything perfectly, and to just take things one step at a time. Having her as a supportive guide by my side for months really helped me move toward my goals.

Before working with Francisca, I found prioritising organisation and planning, despite knowing what I ‘should’ be doing, challenging. The coaching sessions were supportive, practical and really tailored to how my ADHD brain works. I never felt judged or talked down to. Since working together, I’ve developed systems that actually work for me, to plan and stay organised. I feel more in control of my time, and I’m much kinder to myself when things don’t go perfectly. I’d highly recommend Francisca to anyone with ADHD who wants bespoke support, not just advice.

As Fran's ADHD life coaching client, I've experienced firsthand how rare it is to find someone who can hold both deep compassion and meaningful challenge in the same space. Her soothing cadence and gentle humor create safety, while her ability to ground my scattered, multi-directional thought storms into actual vectors for insight and growth feels like having a translator for my own mind. What sets Fran apart is her lived understanding of neurodivergent family systems—she doesn't just know this work theoretically. She carries it. That embodied knowledge, paired with her genuine commitment to the families and people in her local community, makes her presence genuinely grounding. She meets you exactly where you are, then helps you discover what's actually possible from there. Her voice is playful but rooted—there's wisdom here, but it doesn't take itself too seriously. If you've ever felt misunderstood or like your mind works too fast and in too many directions at once, Fran knows