Online Personal Trainer: Training and Meal Advice

Sara has been an amazing coach, she is friendly, patient, and knowledgable. I know that I can always ask her for help and that there are no stupid questions. She explains things very clearly, in an easily understood format.

Sara is the best instructor! I’ve only done one class with her so far but it has been THE BEST class I’ve ever done- the vibes were great, her knowledge is top notch and she just made exercising fun! I’ll be back and I’ll be bringing my friends next time!

Always pushes in the most positive and kind way she’s super encouraging and always gives space for how I can improve. Would always recommend!

I had the best time with my Coach, Sara!

Sara is an incredible PT whose pure passion for health and fitness shines through in everything she does. You can tell she genuinely loves helping people — she doesn’t just instruct, she inspires. Her energy is so contagious that you can’t help but push yourself and enjoy every moment. She has a natural ability to make everyone feel welcome, supported, and part of the session, no matter their fitness level. Her group classes are more than just a workout — they’re an experience. Each one is filled with positivity, encouragement, and a real sense of community. Thanks to Sara, I’ve been motivated to get back into the gym and actually look forward to training again. If you haven’t tried one of her classes yet, you’re honestly missing out!

I loved Sara’s class , it was nice to meet other ladies who lift and have a fun session . I loved how attentive Sara was throughout the class and I felt challenged doing the exercises. Loved the vibe will definitely be attending regularly!