Sara Veloza

Training with me isn’t about quick fixes or boring routines it’s about building real strength, improving fitness, and actually enjoying the process.

My classes are upbeat and dynamic, a mix of strength, conditioning, and functional fitness. Expect a balance of structured workouts, clear coaching, and a good atmosphere where everyone feels welcome, no matter their level.

I’ve been training for over 7 years and I know what works (and what doesn’t). I’ll push you when you need it, but I’ll also make sure you leave each session feeling accomplished, not drained. Alongside the training, I share nutrition tips and practical advice to help you get the best results outside the gym too.

I also offer pre- and post-natal coaching, including pelvic floor training, to support new and expectant mums with safe, effective movement.

If you’re looking for training that’s challenging, fun, and backed by real experience, come give it a try.