Health and Life Coach – Supporting Students Through Stress, Exams & Emotional Wellbeing

Are exams stressing you out? Need help staying calm, motivated and organised?

I offer Holistic Health & Life Coaching tailored for students, helping you manage stress, improve your wellbeing and perform better academically.

I’m a Certified Health & Life Coach and Meditation Teacher with over 6 years of experience helping people become healthier, happier and more confident.

What this coaching helps with:

- Stress & anxiety management

- Techniques to stay calm and focused during exams

- Better mindset, concentration & motivation

- motional wellbeing & confidence

- Creating healthy routines that support studying

- Sleep, nutrition & self-care habits

- Meditation and grounding techniques to reduce overwhelm

This tutoring will help you learn practical stress-management techniques that you can use to stay calm and perform better during busy exam periods, perfect for students who want support with both physical and emotional wellbeing.

Who is this for?

Students of all ages, secondary, college, university, or adult learners returning to study.

My style:
Supportive, personalised, and holistic. I look at both the mental and physical aspects of your life to help you build long-lasting wellbeing.