Empathetic and Positive Coach offering life coaching for students through online sessions

I am a certified Health, Wellbeing and Life coach, passionate about student individual motivation, and personal growth who has experience within the NHS system, Corporate and Academic settings.

l help young people overcome academic stress, build confidence, and develop focus and organisation skills, healthy habits to support you not just in your academic progress, but your personal growth too.

What you will get from your 60 minutes session:

= Guidance in setting and achieving personal goals through SMART goal framework, progress tracking and accountability building.
= Support to build study habits, time management, and growth mindset skills
= Help to nurture and embed healthy habits in the areas of sleep, nutrition for energy and focus, stress management and resilience strategies to thrive under pressure, fitness routine to boost your overall health and wellbeing while navigating your academic journey
= Ongoing encouragement and motivation to increase self-confidence and work-life balance.