I have been in the industry for about 5 but before that I was training calesthenics which is base on body weight training . I aim to grow in this field and ima to help or gide through the fitness journey not matter the age group or sex with the right gid

1-1 some times can be a bit different as every client has a different goal and ambition this is why is very important to find out the clients need, aims and if applicable any special request that they may have once this information is obtained from the client I will tailer the training progame to get the best results.