James Robinson

Every session is designed with purpose. I take a structured yet flexible approach that adapts to your goals, fitness level, and lifestyle — whether you're starting from scratch or looking to level up.

I have a background in human physiology, so your training isn't based on trends — it's built around how your body actually works. I focus on movement quality, strength, sustainable fat loss, and overall performance — always with long-term health in mind.

You'll get:

A clear plan tailored to your goals
Progressive, effective workouts that evolve over time
Coaching on form, mobility, and recovery
Personalised meal plans, built around real, natural food (informed by my work with NutriDense)
A focus on habit-building, so you know what to do even outside the gym
My aim is to not just coach you through workouts, but to give you the tools, knowledge, and support to stay consistent — even after we stop working together.