Shoban Babu

I would describe myself as a calm, supportive, and disciplined yoga teacher with a strong focus on alignment, breath awareness, and safe practice. My teaching style is simple, clear, and adaptable, so students of different levels can feel comfortable and progress confidently in their practice.

I was trained in Mysore, India, and my classes are mainly based on Hatha and Ashtanga yoga. I guide students with attention to posture, breathing, flexibility, strength, and mindfulness. I also include pranayama and short relaxation or meditation practices to create a balanced experience.

My lessons are aimed at:

Beginners who want to build a strong and safe foundation

Intermediate practitioners who want to improve alignment, flexibility, and consistency

Students looking for stress relief, mindfulness, and overall wellness

People who prefer a disciplined yet supportive approach to yoga practice