Shivani

Namaste!

I am a 200 hour Registered Yoga Teacher, qualified from the Govardhan School of Yoga. I can conduct:

Hatha Yoga-
Ha-Sun and Tha-Moon! Hatha yoga helps bring about balance in the body, placing special emphasis on controlled breathing and posture.

Kids Yoga-
Empowering classes for children aged 3-16, instilling values of mindfulness, patience, empathy, self-love and compassion from a young age.

Yoga for Seniors-
Join me for a Chair Yoga session, inviting you to find mobility in a way that is soft and gentle but also really supportive and beneficial.

Yoga Nidra sessions-
Guided deep relaxation lasting 60 minutes, personalised for the obstacles you are wishing to overcome in life.

Showing up is all you have to do in this practice. You will be led through simple poses and breathing exercises, and re-establish the connection between the breath and body while tapping into your innate healing potential.

I look forward to meeting you on the mat!